| April 2018 |
| Tue 17th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 16th: |
257 *
|
7%
|
fat: 2.32g |
| |
protein: 12.65g |
| |
carbs: 44.08g |
|
-
|
-
|
| Sat 14th: |
45 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 12th: |
1131 *
|
31%
|
fat: 70.25g |
| |
protein: 108.56g |
| |
carbs: 11.37g |
|
-
|
-
|
| Wed 11th: |
804 *
|
22%
|
fat: 25.13g |
| |
protein: 65.84g |
| |
carbs: 81.76g |
|
-
|
-
|
| Tue 10th: |
45 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 9th: |
219 *
|
6%
|
fat: 8.13g |
| |
protein: 33.84g |
| |
carbs: 1.76g |
|
-
|
-
|
| Sat 7th: |
419 *
|
11%
|
fat: 22.94g |
| |
protein: 46.05g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 4th: |
623 *
|
17%
|
fat: 13.51g |
| |
protein: 95.48g |
| |
carbs: 9.86g |
|
-
|
-
|
| Tue 3rd: |
958 *
|
26%
|
fat: 44.29g |
| |
protein: 85.25g |
| |
carbs: 54.83g |
|
-
|
-
|
| Mon 2nd: |
485 *
|
13%
|
fat: 20.44g |
| |
protein: 26.25g |
| |
carbs: 44.51g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
288 *
|
8%
|
fat: 8.41g |
| |
protein: 30.37g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 29th: |
360 *
|
10%
|
fat: 14.00g |
| |
protein: 64.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
933 *
|
25%
|
fat: 19.37g |
| |
protein: 136.15g |
| |
carbs: 36.73g |
|
-
|
-
|
| Tue 27th: |
707 *
|
19%
|
fat: 22.18g |
| |
protein: 39.01g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 26th: |
351 *
|
9%
|
fat: 16.09g |
| |
protein: 17.28g |
| |
carbs: 37.94g |
|
-
|
-
|
| Sun 25th: |
81 *
|
2%
|
fat: 5.40g |
| |
protein: 7.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 23rd: |
320 *
|
9%
|
fat: 25.37g |
| |
protein: 15.15g |
| |
carbs: 6.23g |
|
-
|
-
|
| Thu 22nd: |
411 *
|
11%
|
fat: 18.51g |
| |
protein: 48.19g |
| |
carbs: 9.89g |
|
-
|
-
|
| Wed 21st: |
1318 *
|
36%
|
fat: 58.49g |
| |
protein: 91.99g |
| |
carbs: 91.96g |
|
-
|
-
|
