| July 2010 |
| Thu 22nd: |
450 *
|
-
|
fat: 3.44g |
| |
protein: 52.44g |
| |
carbs: 53.35g |
|
-
|
-
|
| Tue 20th: |
2180 *
|
-
|
fat: 132.44g |
| |
protein: 89.44g |
| |
carbs: 255.85g |
|
-
|
-
|
| Mon 19th: |
490 *
|
-
|
fat: 5.50g |
| |
protein: 52.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 15th: |
1361 *
|
-
|
fat: 5.74g |
| |
protein: 52.36g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 14th: |
570 *
|
-
|
fat: 8.44g |
| |
protein: 49.44g |
| |
carbs: 73.35g |
|
-
|
-
|
| Tue 13th: |
180 *
|
-
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 12th: |
1751 *
|
-
|
fat: 15.18g |
| |
protein: 51.80g |
| |
carbs: 157.41g |
|
-
|
-
|
| Fri 9th: |
100 *
|
-
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 7th: |
528 *
|
-
|
fat: 5.74g |
| |
protein: 52.89g |
| |
carbs: 66.35g |
|
-
|
-
|
| Tue 6th: |
510 *
|
-
|
fat: 7.50g |
| |
protein: 48.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 3rd: |
1470 *
|
-
|
fat: 54.00g |
| |
protein: 98.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 2nd: |
2094 *
|
-
|
fat: 70.59g |
| |
protein: 108.24g |
| |
carbs: 211.85g |
|
-
|
-
|
| Thu 1st: |
2910 *
|
-
|
fat: 105.24g |
| |
protein: 79.86g |
| |
carbs: 458.56g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1710 *
|
-
|
fat: 15.94g |
| |
protein: 60.44g |
| |
carbs: 145.35g |
|
-
|
-
|
| Tue 29th: |
1155 *
|
-
|
fat: 15.50g |
| |
protein: 60.00g |
| |
carbs: 210.00g |
|
2132*
|
 977
|
