| January 2024 |
| Fri 5th: |
2126 *
|
106%
|
fat: 112.42g |
| |
protein: 192.76g |
| |
carbs: 79.25g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1949 *
|
97%
|
fat: 94.49g |
| |
protein: 203.83g |
| |
carbs: 59.22g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1462 *
|
73%
|
fat: 40.28g |
| |
protein: 133.03g |
| |
carbs: 139.65g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
172 *
|
9%
|
fat: 2.66g |
| |
protein: 6.01g |
| |
carbs: 31.62g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
1062 *
|
35%
|
fat: 31.31g |
| |
protein: 79.05g |
| |
carbs: 116.42g |
|
-
|
-
|
| Mon 1st: |
560 *
|
19%
|
fat: 9.00g |
| |
protein: 60.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
3218 *
|
107%
|
fat: 104.16g |
| |
protein: 286.44g |
| |
carbs: 287.87g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1891 *
|
63%
|
fat: 80.46g |
| |
protein: 145.49g |
| |
carbs: 152.38g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
630 *
|
21%
|
fat: 11.25g |
| |
protein: 9.00g |
| |
carbs: 105.75g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
1432 *
|
48%
|
fat: 34.89g |
| |
protein: 148.65g |
| |
carbs: 137.68g |
|
-
|
-
|
| Tue 2nd: |
1251 *
|
42%
|
fat: 28.25g |
| |
protein: 154.78g |
| |
carbs: 97.02g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1643 *
|
55%
|
fat: 35.76g |
| |
protein: 215.24g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sat 30th: |
1855 *
|
62%
|
fat: 46.62g |
| |
protein: 237.37g |
| |
carbs: 134.07g |
|
-
|
-
|
| Fri 29th: |
1494 *
|
50%
|
fat: 49.93g |
| |
protein: 159.07g |
| |
carbs: 104.15g |
|
-
|
-
|
| Wed 27th: |
1730 *
|
58%
|
fat: 44.56g |
| |
protein: 183.72g |
| |
carbs: 158.15g |
|
-
|
-
|
| Tue 26th: |
1130 *
|
38%
|
fat: 37.50g |
| |
protein: 108.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 25th: |
1535 *
|
51%
|
fat: 45.87g |
| |
protein: 167.62g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 23rd: |
1954 *
|
65%
|
fat: 37.04g |
| |
protein: 258.14g |
| |
carbs: 144.63g |
|
-
|
-
|
| Fri 22nd: |
1519 *
|
51%
|
fat: 22.21g |
| |
protein: 207.13g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 21st: |
1750 *
|
58%
|
fat: 25.92g |
| |
protein: 262.49g |
| |
carbs: 119.31g |
|
-
|
-
|
