| April 2012 |
| Fri 6th: |
1175 *
|
51%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 5th: |
1002
|
44%
|
fat: 23.35g |
| |
protein: 55.12g |
| |
carbs: 141.87g |
|
-
|
-
|
| Mon 2nd: |
1225
|
53%
|
fat: 45.32g |
| |
protein: 39.33g |
| |
carbs: 170.09g |
|
-
|
-
|
| Sun 1st: |
1486
|
65%
|
fat: 26.90g |
| |
protein: 58.88g |
| |
carbs: 259.43g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
445 *
|
19%
|
fat: 12.21g |
| |
protein: 12.30g |
| |
carbs: 72.05g |
|
-
|
-
|
| Fri 30th: |
1052 *
|
46%
|
fat: 17.69g |
| |
protein: 36.64g |
| |
carbs: 192.22g |
|
-
|
-
|
| Thu 29th: |
1714
|
75%
|
fat: 85.38g |
| |
protein: 33.00g |
| |
carbs: 211.45g |
|
-
|
-
|
| Wed 28th: |
1403
|
61%
|
fat: 25.20g |
| |
protein: 45.88g |
| |
carbs: 243.21g |
|
1554*
|
 151
|
| Tue 27th: |
1027
|
45%
|
fat: 45.14g |
| |
protein: 15.61g |
| |
carbs: 145.74g |
|
-
|
-
|
| Mon 26th: |
2236
|
112%
|
fat: 161.61g |
| |
protein: 61.48g |
| |
carbs: 142.45g |
|
2266*
|
30
|
| Sun 25th: |
1765
|
88%
|
fat: 75.07g |
| |
protein: 31.34g |
| |
carbs: 199.22g |
|
-
|
-
|
| Sat 24th: |
1738
|
87%
|
fat: 85.75g |
| |
protein: 22.43g |
| |
carbs: 234.05g |
|
-
|
-
|
| Fri 23rd: |
963
|
48%
|
fat: 56.79g |
| |
protein: 41.73g |
| |
carbs: 72.07g |
|
1194
|
231
|
| Thu 22nd: |
1185
|
59%
|
fat: 34.09g |
| |
protein: 58.08g |
| |
carbs: 155.39g |
|
1844
|
659
|
| Wed 21st: |
1719
|
86%
|
fat: 65.06g |
| |
protein: 63.55g |
| |
carbs: 207.41g |
|
1621*
|
 98
|
| Tue 20th: |
1945
|
97%
|
fat: 17.96g |
| |
protein: 57.31g |
| |
carbs: 375.12g |
|
1204*
|
741
|
