smarie06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Sun 24th: 780 * 41%
fat: 37.00g
|
protein: 39.00g
|
carbs: 75.00g
- -
July 2010
Mon 5th: 988 * 52%
fat: 18.83g
|
protein: 45.52g
|
carbs: 163.86g
- -
Fri 2nd: 1881 * 99%
fat: 68.83g
|
protein: 90.02g
|
carbs: 225.86g
- -
Thu 1st: 1233 * 65%
fat: 23.46g
|
protein: 55.31g
|
carbs: 206.09g
- -
June 2010
Wed 30th: 1594 * 84%
fat: 70.56g
|
protein: 56.30g
|
carbs: 185.42g
- -
Tue 29th: 1864 * 98%
fat: 69.31g
|
protein: 83.16g
|
carbs: 234.14g
2705*  841
Mon 28th: 2488 * 131%
fat: 128.50g
|
protein: 98.04g
|
carbs: 217.08g
2088*  400
Sun 27th: 1170 * 62%
fat: 66.50g
|
protein: 41.00g
|
carbs: 103.00g
- -
Sat 26th: 1384 * 73%
fat: 58.09g
|
protein: 48.30g
|
carbs: 183.01g
- -
Fri 25th: 1720 * 91%
fat: 63.15g
|
protein: 65.30g
|
carbs: 229.00g
- -
Wed 23rd: 270 * -
fat: 14.00g
|
protein: 7.00g
|
carbs: 34.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.