| November 2012 |
| Fri 30th: |
1094 *
|
68%
|
fat: 64.94g |
| |
protein: 68.06g |
| |
carbs: 71.71g |
|
-
|
-
|
| Thu 29th: |
779 *
|
49%
|
fat: 20.76g |
| |
protein: 43.76g |
| |
carbs: 115.09g |
|
-
|
-
|
| Wed 28th: |
555
|
35%
|
fat: 4.67g |
| |
protein: 43.88g |
| |
carbs: 87.70g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
836 *
|
52%
|
fat: 40.15g |
| |
protein: 31.35g |
| |
carbs: 79.70g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
776 *
|
48%
|
fat: 26.83g |
| |
protein: 31.75g |
| |
carbs: 98.14g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
1470 *
|
92%
|
fat: 72.00g |
| |
protein: 54.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 21st: |
961 *
|
60%
|
fat: 44.67g |
| |
protein: 24.60g |
| |
carbs: 118.12g |
|
-
|
-
|
| Wed 20th: |
986 *
|
62%
|
fat: 56.01g |
| |
protein: 33.09g |
| |
carbs: 90.60g |
|
-
|
-
|
| Tue 19th: |
905 *
|
57%
|
fat: 43.86g |
| |
protein: 23.10g |
| |
carbs: 108.10g |
|
3809*
|
 2904
|
| Mon 18th: |
971 *
|
61%
|
fat: 39.64g |
| |
protein: 35.41g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sun 17th: |
431 *
|
27%
|
fat: 17.18g |
| |
protein: 13.26g |
| |
carbs: 63.26g |
|
-
|
-
|
| Sat 16th: |
650 *
|
41%
|
fat: 35.64g |
| |
protein: 24.58g |
| |
carbs: 58.74g |
|
-
|
-
|
| Fri 15th: |
542 *
|
34%
|
fat: 17.43g |
| |
protein: 29.57g |
| |
carbs: 67.93g |
|
-
|
-
|
| Thu 14th: |
673 *
|
42%
|
fat: 18.30g |
| |
protein: 46.02g |
| |
carbs: 78.43g |
|
-
|
-
|
| Wed 13th: |
925 *
|
58%
|
fat: 39.62g |
| |
protein: 49.53g |
| |
carbs: 90.06g |
|
2396*
|
1471
|
| Tue 12th: |
755 *
|
47%
|
fat: 13.88g |
| |
protein: 35.68g |
| |
carbs: 127.64g |
|
2766*
|
2011
|
| Mon 11th: |
511 *
|
32%
|
fat: 19.69g |
| |
protein: 16.31g |
| |
carbs: 66.20g |
|
2757*
|
2246
|
| Sun 10th: |
816 *
|
51%
|
fat: 30.61g |
| |
protein: 29.29g |
| |
carbs: 106.81g |
|
-
|
-
|
| Sat 9th: |
1894 *
|
118%
|
fat: 103.87g |
| |
protein: 69.14g |
| |
carbs: 178.72g |
|
-
|
-
|
| Fri 8th: |
471 *
|
29%
|
fat: 19.62g |
| |
protein: 29.94g |
| |
carbs: 42.74g |
|
-
|
-
|
