| October 2012 |
| Mon 8th: |
1537 *
|
85%
|
fat: 43.89g |
| |
protein: 86.44g |
| |
carbs: 162.64g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1318 *
|
73%
|
fat: 48.25g |
| |
protein: 54.38g |
| |
carbs: 133.44g |
|
2525*
|
 1207
|
| Wed 23rd: |
1323 *
|
74%
|
fat: 44.45g |
| |
protein: 57.78g |
| |
carbs: 175.84g |
|
2482*
|
1159
|
| Tue 22nd: |
1429 *
|
79%
|
fat: 50.50g |
| |
protein: 79.99g |
| |
carbs: 169.60g |
|
2698*
|
1269
|
| Mon 21st: |
1486 *
|
83%
|
fat: 60.68g |
| |
protein: 87.71g |
| |
carbs: 215.58g |
|
-
|
-
|
| Sat 19th: |
456 *
|
25%
|
fat: 12.38g |
| |
protein: 23.52g |
| |
carbs: 60.43g |
|
-
|
-
|
| Fri 18th: |
1329 *
|
74%
|
fat: 28.55g |
| |
protein: 70.90g |
| |
carbs: 193.47g |
|
-
|
-
|
| Thu 17th: |
1503 *
|
84%
|
fat: 54.64g |
| |
protein: 62.99g |
| |
carbs: 195.01g |
|
2496*
|
993
|
| Wed 16th: |
1706 *
|
95%
|
fat: 74.04g |
| |
protein: 81.54g |
| |
carbs: 195.27g |
|
2496*
|
790
|
| Tue 15th: |
1534 *
|
85%
|
fat: 58.87g |
| |
protein: 74.60g |
| |
carbs: 180.57g |
|
2864*
|
1330
|
| Mon 14th: |
1315 *
|
73%
|
fat: 42.62g |
| |
protein: 69.19g |
| |
carbs: 170.58g |
|
2539*
|
1224
|
| Sun 13th: |
1684 *
|
94%
|
fat: 53.31g |
| |
protein: 74.92g |
| |
carbs: 234.96g |
|
2639*
|
955
|
| Sat 12th: |
1936 *
|
108%
|
fat: 63.50g |
| |
protein: 54.76g |
| |
carbs: 198.82g |
|
2502*
|
566
|
| Fri 11th: |
1425 *
|
79%
|
fat: 63.91g |
| |
protein: 52.56g |
| |
carbs: 168.69g |
|
2444*
|
1019
|
| Thu 10th: |
878 *
|
49%
|
fat: 36.57g |
| |
protein: 40.18g |
| |
carbs: 98.62g |
|
2479*
|
1601
|
| Wed 9th: |
1620 *
|
90%
|
fat: 48.95g |
| |
protein: 70.91g |
| |
carbs: 207.58g |
|
2661*
|
1041
|
| Tue 8th: |
1429 *
|
79%
|
fat: 38.44g |
| |
protein: 67.94g |
| |
carbs: 208.63g |
|
2574*
|
1145
|
| Mon 7th: |
1508 *
|
84%
|
fat: 40.20g |
| |
protein: 73.28g |
| |
carbs: 217.84g |
|
2960*
|
1452
|
| Sun 6th: |
1500 *
|
83%
|
fat: 37.44g |
| |
protein: 44.93g |
| |
carbs: 180.94g |
|
2465*
|
965
|
| Sat 5th: |
1293 *
|
72%
|
fat: 42.70g |
| |
protein: 52.84g |
| |
carbs: 148.19g |
|
-
|
-
|
