| March 2018 |
| Sun 25th: |
1427 *
|
95%
|
fat: 91.69g |
| |
protein: 86.14g |
| |
carbs: 62.83g |
|
-
|
-
|
| Sat 24th: |
1077 *
|
72%
|
fat: 60.71g |
| |
protein: 68.86g |
| |
carbs: 62.48g |
|
-
|
-
|
| Fri 23rd: |
1411 *
|
94%
|
fat: 70.54g |
| |
protein: 66.89g |
| |
carbs: 157.48g |
|
-
|
-
|
| Wed 21st: |
1171 *
|
78%
|
fat: 48.14g |
| |
protein: 85.66g |
| |
carbs: 104.59g |
|
-
|
-
|
| Tue 20th: |
1886
|
126%
|
fat: 105.20g |
| |
protein: 83.94g |
| |
carbs: 156.25g |
|
-
|
-
|
| Mon 19th: |
1130 *
|
75%
|
fat: 46.41g |
| |
protein: 87.22g |
| |
carbs: 96.38g |
|
-
|
-
|
| Sun 18th: |
1214
|
81%
|
fat: 88.72g |
| |
protein: 57.81g |
| |
carbs: 44.63g |
|
-
|
-
|
| Sat 17th: |
1384 *
|
92%
|
fat: 72.34g |
| |
protein: 99.10g |
| |
carbs: 85.76g |
|
-
|
-
|
| Fri 16th: |
1470
|
98%
|
fat: 34.00g |
| |
protein: 91.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 15th: |
1440 *
|
96%
|
fat: 72.17g |
| |
protein: 50.47g |
| |
carbs: 159.25g |
|
-
|
-
|
| Wed 14th: |
1598 *
|
107%
|
fat: 82.35g |
| |
protein: 106.67g |
| |
carbs: 108.95g |
|
-
|
-
|
| Tue 13th: |
1526
|
102%
|
fat: 69.04g |
| |
protein: 89.90g |
| |
carbs: 132.60g |
|
2463
|
 937
|
| Mon 12th: |
1350 *
|
84%
|
fat: 16.50g |
| |
protein: 40.00g |
| |
carbs: 134.00g |
|
-
|
-
|
