| March 2012 |
| Wed 28th: |
327 *
|
65%
|
fat: 6.48g |
| |
protein: 27.91g |
| |
carbs: 39.40g |
|
-
|
-
|
| Mon 26th: |
316 *
|
63%
|
fat: 7.81g |
| |
protein: 37.92g |
| |
carbs: 21.22g |
|
-
|
-
|
| Fri 23rd: |
317 *
|
63%
|
fat: 2.70g |
| |
protein: 15.51g |
| |
carbs: 39.99g |
|
-
|
-
|
| Thu 22nd: |
526 *
|
105%
|
fat: 8.78g |
| |
protein: 70.48g |
| |
carbs: 54.88g |
|
-
|
-
|
| Wed 21st: |
450 *
|
90%
|
fat: 24.64g |
| |
protein: 24.13g |
| |
carbs: 26.25g |
|
-
|
-
|
| Tue 20th: |
591
|
118%
|
fat: 4.75g |
| |
protein: 75.37g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 19th: |
374 *
|
75%
|
fat: 3.05g |
| |
protein: 36.57g |
| |
carbs: 54.38g |
|
-
|
-
|
