| June 2013 |
| Sat 22nd: |
1211 *
|
-
|
fat: 46.48g |
| |
protein: 72.60g |
| |
carbs: 87.10g |
|
-
|
-
|
| Fri 21st: |
1203 *
|
-
|
fat: 38.95g |
| |
protein: 93.91g |
| |
carbs: 133.91g |
|
-
|
-
|
| Thu 20th: |
844 *
|
-
|
fat: 21.24g |
| |
protein: 70.68g |
| |
carbs: 101.60g |
|
-
|
-
|
| Wed 19th: |
914 *
|
-
|
fat: 16.50g |
| |
protein: 65.40g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 18th: |
1384 *
|
-
|
fat: 72.30g |
| |
protein: 115.26g |
| |
carbs: 66.29g |
|
-
|
-
|
| Mon 17th: |
1157 *
|
-
|
fat: 47.34g |
| |
protein: 112.79g |
| |
carbs: 86.68g |
|
4255*
|
 3098
|
| Sun 16th: |
697 *
|
-
|
fat: 19.76g |
| |
protein: 73.50g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sat 15th: |
1113 *
|
-
|
fat: 18.73g |
| |
protein: 140.83g |
| |
carbs: 94.32g |
|
-
|
-
|
| Fri 14th: |
1172 *
|
-
|
fat: 48.93g |
| |
protein: 93.28g |
| |
carbs: 105.97g |
|
-
|
-
|
| Thu 13th: |
905 *
|
-
|
fat: 33.49g |
| |
protein: 102.66g |
| |
carbs: 57.93g |
|
-
|
-
|
| Wed 12th: |
1054 *
|
-
|
fat: 38.02g |
| |
protein: 103.86g |
| |
carbs: 91.06g |
|
-
|
-
|
| Tue 11th: |
1169 *
|
-
|
fat: 66.62g |
| |
protein: 82.98g |
| |
carbs: 60.22g |
|
-
|
-
|
| Mon 10th: |
1202 *
|
-
|
fat: 62.31g |
| |
protein: 102.81g |
| |
carbs: 63.67g |
|
-
|
-
|
| Sun 9th: |
811 *
|
-
|
fat: 14.89g |
| |
protein: 96.78g |
| |
carbs: 82.13g |
|
-
|
-
|
| Sat 8th: |
945 *
|
-
|
fat: 40.82g |
| |
protein: 87.34g |
| |
carbs: 69.20g |
|
-
|
-
|
| Fri 7th: |
696 *
|
-
|
fat: 12.25g |
| |
protein: 70.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 6th: |
616 *
|
-
|
fat: 11.75g |
| |
protein: 56.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 5th: |
690 *
|
-
|
fat: 19.33g |
| |
protein: 82.38g |
| |
carbs: 61.61g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
680 *
|
-
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 29th: |
1842 *
|
-
|
fat: 97.62g |
| |
protein: 81.86g |
| |
carbs: 94.75g |
|
-
|
-
|
