Karenobrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 29th: 70 * -
fat: 4.50g
|
protein: 7.00g
|
carbs: 0.00g
- -
Thu 28th: 180 * -
fat: 7.50g
|
protein: 24.00g
|
carbs: 2.00g
- -
Thu 21st: 177 * -
fat: 3.15g
|
protein: 18.39g
|
carbs: 16.55g
- -
Tue 19th: 1112 * -
fat: 47.06g
|
protein: 93.78g
|
carbs: 76.00g
- -
Mon 18th: 1039 * -
fat: 51.31g
|
protein: 59.90g
|
carbs: 83.99g
- -
Sat 16th: 763 * -
fat: 33.19g
|
protein: 35.18g
|
carbs: 73.89g
- -
Fri 15th: 1030 * -
fat: 47.39g
|
protein: 70.42g
|
carbs: 76.79g
- -
Thu 14th: 893 * -
fat: 30.47g
|
protein: 42.61g
|
carbs: 112.61g
- -
Wed 13th: 822 * -
fat: 40.68g
|
protein: 14.93g
|
carbs: 95.23g
- -
Tue 12th: 1230 * -
fat: 66.28g
|
protein: 80.75g
|
carbs: 85.30g
- -
Mon 11th: 327 * -
fat: 20.68g
|
protein: 15.93g
|
carbs: 22.23g
- -
Sun 10th: 918 * -
fat: 26.97g
|
protein: 66.81g
|
carbs: 105.08g
- -
March 2011
Mon 28th: 140 * -
fat: 7.50g
|
protein: 16.00g
|
carbs: 3.00g
- -
Sun 27th: 963 * -
fat: 44.07g
|
protein: 64.63g
|
carbs: 78.51g
- -
Thu 24th: 1141 * -
fat: 59.05g
|
protein: 75.35g
|
carbs: 79.55g
- -
Mon 21st: 930 * -
fat: 34.00g
|
protein: 73.00g
|
carbs: 87.00g
- -
Sat 19th: 821 * -
fat: 29.11g
|
protein: 46.06g
|
carbs: 96.13g
- -
Fri 18th: 967 * -
fat: 28.96g
|
protein: 89.05g
|
carbs: 83.51g
- -
Thu 17th: 464 * -
fat: 26.50g
|
protein: 24.00g
|
carbs: 29.50g
- -
Wed 16th: 347 * -
fat: 15.19g
|
protein: 27.58g
|
carbs: 24.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.