Glburkes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 180 * 7%
fat: 2.00g
|
protein: 6.00g
|
carbs: 66.00g
- -
January 2024
Mon 15th: 140 * 5%
fat: 0.42g
|
protein: 3.58g
|
carbs: 30.85g
- -
September 2023
Tue 19th: 307 * 11%
fat: 24.60g
|
protein: 20.10g
|
carbs: 0.91g
- -
June 2023
Fri 2nd: 380 * 14%
fat: 24.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
May 2023
Sat 27th: 635 * 24%
fat: 41.76g
|
protein: 51.31g
|
carbs: 24.70g
- -
Fri 26th: 380 * 14%
fat: 24.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Fri 19th: 1178 * 44%
fat: 73.17g
|
protein: 45.49g
|
carbs: 96.76g
- -
Thu 18th: 1868 * 69%
fat: 114.23g
|
protein: 80.35g
|
carbs: 151.63g
- -
Mon 8th: 249 * 12%
fat: 16.75g
|
protein: 16.84g
|
carbs: 7.57g
- -
January 2023
Thu 19th: 110 * 5%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Mon 2nd: 300 * 14%
fat: 10.50g
|
protein: 21.00g
|
carbs: 29.00g
- -
April 2022
Sun 24th: 380 * 18%
fat: 24.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Fri 1st: 380 * 18%
fat: 24.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
March 2022
Sun 20th: 1639 * 79%
fat: 86.19g
|
protein: 72.13g
|
carbs: 84.47g
- -
Fri 18th: 210 * 10%
fat: 0.00g
|
protein: 12.00g
|
carbs: 48.00g
- -
February 2022
Sat 26th: 846 * 41%
fat: 59.93g
|
protein: 41.86g
|
carbs: 53.03g
- -
Fri 25th: 1398 * 67%
fat: 105.84g
|
protein: 81.91g
|
carbs: 44.06g
- -
January 2022
Sun 9th: 935 * 45%
fat: 72.00g
|
protein: 41.00g
|
carbs: 37.00g
- -
December 2021
Mon 20th: 1994 * 96%
fat: 138.77g
|
protein: 129.77g
|
carbs: 65.09g
- -
Fri 17th: 555 * 27%
fat: 48.00g
|
protein: 21.00g
|
carbs: 7.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.