| March 2018 |
| Wed 28th: |
774 *
|
97%
|
fat: 28.05g |
| |
protein: 48.91g |
| |
carbs: 75.72g |
|
-
|
-
|
| Tue 27th: |
633 *
|
79%
|
fat: 32.86g |
| |
protein: 33.20g |
| |
carbs: 56.60g |
|
-
|
-
|
| Mon 26th: |
818 *
|
102%
|
fat: 19.82g |
| |
protein: 54.87g |
| |
carbs: 101.66g |
|
-
|
-
|
| Fri 23rd: |
179 *
|
22%
|
fat: 2.15g |
| |
protein: 6.50g |
| |
carbs: 34.26g |
|
-
|
-
|
| Thu 22nd: |
1102 *
|
138%
|
fat: 53.37g |
| |
protein: 83.40g |
| |
carbs: 71.63g |
|
-
|
-
|
| Wed 21st: |
670 *
|
84%
|
fat: 26.74g |
| |
protein: 64.96g |
| |
carbs: 44.52g |
|
-
|
-
|
| Tue 20th: |
548 *
|
110%
|
fat: 21.49g |
| |
protein: 49.62g |
| |
carbs: 41.24g |
|
-
|
-
|
| Mon 19th: |
574 *
|
115%
|
fat: 10.28g |
| |
protein: 54.40g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sun 18th: |
502 *
|
100%
|
fat: 29.08g |
| |
protein: 34.07g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sat 17th: |
719 *
|
144%
|
fat: 12.09g |
| |
protein: 30.34g |
| |
carbs: 50.53g |
|
-
|
-
|
| Fri 16th: |
545 *
|
109%
|
fat: 25.44g |
| |
protein: 37.07g |
| |
carbs: 46.86g |
|
-
|
-
|
| Thu 15th: |
429 *
|
86%
|
fat: 24.39g |
| |
protein: 13.43g |
| |
carbs: 42.06g |
|
-
|
-
|
| Wed 14th: |
551 *
|
110%
|
fat: 21.52g |
| |
protein: 26.94g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 13th: |
498 *
|
100%
|
fat: 11.56g |
| |
protein: 47.30g |
| |
carbs: 48.69g |
|
-
|
-
|
| Mon 12th: |
496 *
|
99%
|
fat: 15.56g |
| |
protein: 41.73g |
| |
carbs: 51.65g |
|
-
|
-
|
