saushi11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 2nd: 95 * 5%
fat: 8.00g
|
protein: 3.50g
|
carbs: 4.00g
- -
Fri 1st: 1247 * 62%
fat: 67.75g
|
protein: 53.00g
|
carbs: 56.50g
- -
May 2018
Mon 7th: 801 * 40%
fat: 41.71g
|
protein: 34.02g
|
carbs: 78.49g
- -
April 2018
Fri 20th: 976 * 49%
fat: 42.40g
|
protein: 74.95g
|
carbs: 38.25g
- -
Mon 16th: - - 2009* -
Wed 11th: 420 * 21%
fat: 14.00g
|
protein: 4.00g
|
carbs: 70.00g
- -
Tue 10th: 1332 * 67%
fat: 45.00g
|
protein: 70.00g
|
carbs: 164.00g
- -
March 2018
Tue 27th: 1058 * 53%
fat: 47.31g
|
protein: 69.04g
|
carbs: 57.40g
- -
Wed 21st: 390 * 20%
fat: 21.00g
|
protein: 6.00g
|
carbs: 45.00g
- -
Tue 20th: 1372 * 69%
fat: 60.11g
|
protein: 52.40g
|
carbs: 99.34g
- -
Mon 19th: 232 * 12%
fat: 2.83g
|
protein: 4.70g
|
carbs: 49.78g
- -
Sun 18th: 1469 * 73%
fat: 70.79g
|
protein: 78.86g
|
carbs: 63.44g
- -
Sat 10th: 1272 * 64%
fat: 40.66g
|
protein: 41.79g
|
carbs: 139.68g
- -

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