odin1701's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 11th: 427 * 15%
fat: 17.94g
|
protein: 16.58g
|
carbs: 51.77g
- -
Tue 6th: 1261 * 43%
fat: 32.70g
|
protein: 86.73g
|
carbs: 157.51g
- -
Mon 5th: 1361 * 47%
fat: 34.70g
|
protein: 87.73g
|
carbs: 177.51g
3331*  1970
March 2012
Fri 23rd: 1710 * 63%
fat: 59.94g
|
protein: 82.40g
|
carbs: 214.09g
- -
Thu 22nd: 1710 * 63%
fat: 59.94g
|
protein: 82.40g
|
carbs: 214.09g
- -
Wed 21st: 1708 * 63%
fat: 59.93g
|
protein: 82.35g
|
carbs: 213.49g
- -
Tue 20th: 1973 * 73%
fat: 68.04g
|
protein: 96.42g
|
carbs: 254.94g
- -
Mon 19th: 1973 * 73%
fat: 68.04g
|
protein: 96.42g
|
carbs: 254.94g
2712*  739
Sun 18th: 1725 * 64%
fat: 77.57g
|
protein: 94.79g
|
carbs: 158.82g
2889*  1164

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