| March 2011 |
| Mon 7th: |
1224 *
|
64%
|
fat: 42.11g |
| |
protein: 77.67g |
| |
carbs: 142.02g |
|
-
|
-
|
| February 2011 |
| Fri 18th: |
160 *
|
8%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 13th: |
3322 *
|
175%
|
fat: 105.89g |
| |
protein: 111.00g |
| |
carbs: 494.19g |
|
-
|
-
|
| Fri 11th: |
1610 *
|
85%
|
fat: 70.00g |
| |
protein: 66.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Thu 10th: |
1967 *
|
104%
|
fat: 73.50g |
| |
protein: 82.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Wed 9th: |
2246 *
|
118%
|
fat: 47.53g |
| |
protein: 63.54g |
| |
carbs: 248.19g |
|
-
|
-
|
| Tue 8th: |
1750 *
|
92%
|
fat: 66.00g |
| |
protein: 75.50g |
| |
carbs: 237.50g |
|
-
|
-
|
| Mon 7th: |
1670 *
|
88%
|
fat: 59.00g |
| |
protein: 60.50g |
| |
carbs: 248.50g |
|
-
|
-
|
| Sun 6th: |
1610 *
|
85%
|
fat: 34.50g |
| |
protein: 78.60g |
| |
carbs: 206.60g |
|
-
|
-
|
| Sat 5th: |
3431 *
|
181%
|
fat: 81.24g |
| |
protein: 108.22g |
| |
carbs: 285.40g |
|
-
|
-
|
| Fri 4th: |
1245 *
|
66%
|
fat: 17.00g |
| |
protein: 52.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Thu 3rd: |
1425 *
|
75%
|
fat: 32.50g |
| |
protein: 63.45g |
| |
carbs: 115.20g |
|
2818*
|
 1393
|
| Wed 2nd: |
1826 *
|
96%
|
fat: 60.39g |
| |
protein: 77.40g |
| |
carbs: 241.40g |
|
-
|
-
|
| Tue 1st: |
2220 *
|
117%
|
fat: 75.00g |
| |
protein: 97.50g |
| |
carbs: 314.50g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1826 *
|
96%
|
fat: 58.50g |
| |
protein: 80.90g |
| |
carbs: 198.90g |
|
-
|
-
|
| Sat 29th: |
530 *
|
28%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 28th: |
2548 *
|
134%
|
fat: 69.89g |
| |
protein: 118.89g |
| |
carbs: 214.37g |
|
-
|
-
|
| Thu 27th: |
1907 *
|
100%
|
fat: 55.53g |
| |
protein: 94.11g |
| |
carbs: 252.46g |
|
-
|
-
|
| Wed 26th: |
1835 *
|
97%
|
fat: 46.48g |
| |
protein: 79.33g |
| |
carbs: 203.59g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
690 *
|
36%
|
fat: 9.00g |
| |
protein: 54.00g |
| |
carbs: 99.00g |
|
-
|
-
|
