| June 2021 |
| Sat 5th: |
1015 *
|
68%
|
fat: 56.00g |
| |
protein: 34.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
1251 *
|
83%
|
fat: 40.18g |
| |
protein: 48.33g |
| |
carbs: 164.89g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
747 *
|
50%
|
fat: 22.74g |
| |
protein: 35.98g |
| |
carbs: 100.31g |
|
-
|
-
|
| Tue 15th: |
1612 *
|
107%
|
fat: 63.89g |
| |
protein: 81.70g |
| |
carbs: 180.91g |
|
-
|
-
|
| Mon 14th: |
1639 *
|
109%
|
fat: 67.10g |
| |
protein: 71.18g |
| |
carbs: 195.25g |
|
-
|
-
|
| Sun 13th: |
1646 *
|
110%
|
fat: 53.33g |
| |
protein: 93.06g |
| |
carbs: 202.80g |
|
-
|
-
|
| Sat 12th: |
1701 *
|
113%
|
fat: 53.82g |
| |
protein: 64.25g |
| |
carbs: 243.62g |
|
-
|
-
|
| Fri 11th: |
1655 *
|
110%
|
fat: 44.36g |
| |
protein: 72.03g |
| |
carbs: 248.08g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
483 *
|
32%
|
fat: 9.92g |
| |
protein: 16.71g |
| |
carbs: 83.69g |
|
-
|
-
|
| Thu 22nd: |
1476 *
|
98%
|
fat: 66.63g |
| |
protein: 45.24g |
| |
carbs: 174.71g |
|
-
|
-
|
| Wed 21st: |
1294 *
|
86%
|
fat: 55.58g |
| |
protein: 46.84g |
| |
carbs: 152.17g |
|
-
|
-
|
| Tue 20th: |
1385 *
|
92%
|
fat: 73.12g |
| |
protein: 61.67g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 19th: |
588 *
|
39%
|
fat: 27.37g |
| |
protein: 35.46g |
| |
carbs: 49.64g |
|
-
|
-
|
| Thu 8th: |
681 *
|
45%
|
fat: 28.84g |
| |
protein: 28.15g |
| |
carbs: 77.58g |
|
-
|
-
|
| Mon 5th: |
1264 *
|
84%
|
fat: 60.26g |
| |
protein: 62.95g |
| |
carbs: 121.04g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
281 *
|
19%
|
fat: 8.40g |
| |
protein: 13.58g |
| |
carbs: 39.75g |
|
-
|
-
|
| Sat 13th: |
504 *
|
34%
|
fat: 20.88g |
| |
protein: 16.43g |
| |
carbs: 70.14g |
|
-
|
-
|
| Sat 6th: |
420 *
|
28%
|
fat: 22.04g |
| |
protein: 12.39g |
| |
carbs: 43.27g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
314 *
|
21%
|
fat: 18.01g |
| |
protein: 18.79g |
| |
carbs: 19.92g |
|
-
|
-
|
| Thu 13th: |
497 *
|
33%
|
fat: 15.76g |
| |
protein: 21.30g |
| |
carbs: 64.49g |
|
-
|
-
|
