| April 2024 |
| Mon 15th: |
726 *
|
54%
|
fat: 11.73g |
| |
protein: 50.89g |
| |
carbs: 113.45g |
|
-
|
-
|
| Sun 14th: |
102 *
|
8%
|
fat: 3.39g |
| |
protein: 15.25g |
| |
carbs: 1.88g |
|
-
|
-
|
| Mon 8th: |
810 *
|
60%
|
fat: 46.81g |
| |
protein: 58.44g |
| |
carbs: 32.48g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
433 *
|
32%
|
fat: 15.76g |
| |
protein: 28.71g |
| |
carbs: 43.62g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1151*
|
-
|
| Tue 12th: |
-
|
-
|
|
1398*
|
-
|
| Mon 11th: |
-
|
-
|
|
1364*
|
-
|
| Sun 10th: |
-
|
-
|
|
1278*
|
-
|
| Sat 9th: |
-
|
-
|
|
1546*
|
-
|
| Fri 8th: |
-
|
-
|
|
1315*
|
-
|
| Thu 7th: |
-
|
-
|
|
1398*
|
-
|
| Wed 6th: |
-
|
-
|
|
1539*
|
-
|
| Tue 5th: |
500 *
|
37%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 116.00g |
|
1366*
|
 866
|
| Mon 4th: |
-
|
-
|
|
1417*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1538*
|
-
|
| Sat 2nd: |
285 *
|
21%
|
fat: 6.64g |
| |
protein: 6.12g |
| |
carbs: 55.53g |
|
1450*
|
1165
|
| Fri 1st: |
-
|
-
|
|
1427*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
1418*
|
-
|
| Wed 28th: |
-
|
-
|
|
1533*
|
-
|
| Tue 27th: |
1232 *
|
91%
|
fat: 20.17g |
| |
protein: 31.82g |
| |
carbs: 231.72g |
|
1483*
|
251
|
| Mon 26th: |
976 *
|
72%
|
fat: 22.06g |
| |
protein: 50.15g |
| |
carbs: 144.43g |
|
1395*
|
419
|
| Sun 25th: |
1002 *
|
74%
|
fat: 24.77g |
| |
protein: 55.53g |
| |
carbs: 145.75g |
|
1351*
|
349
|
| Sat 24th: |
1097 *
|
81%
|
fat: 23.93g |
| |
protein: 51.26g |
| |
carbs: 176.02g |
|
1489*
|
392
|
| Fri 23rd: |
1209 *
|
90%
|
fat: 27.54g |
| |
protein: 59.36g |
| |
carbs: 192.02g |
|
1407*
|
198
|
