| January 2013 |
| Thu 10th: |
1242 *
|
62%
|
fat: 39.53g |
| |
protein: 51.51g |
| |
carbs: 172.42g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1880 *
|
94%
|
fat: 64.00g |
| |
protein: 79.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
580 *
|
29%
|
fat: 10.50g |
| |
protein: 27.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 24th: |
1859 *
|
93%
|
fat: 41.48g |
| |
protein: 67.78g |
| |
carbs: 296.61g |
|
1680*
|
 179
|
| Tue 23rd: |
-
|
-
|
|
1680*
|
-
|
| Mon 22nd: |
1579 *
|
79%
|
fat: 38.54g |
| |
protein: 67.10g |
| |
carbs: 244.06g |
|
1680*
|
 101
|
| Sun 21st: |
1551 *
|
78%
|
fat: 52.67g |
| |
protein: 54.74g |
| |
carbs: 213.35g |
|
1680*
|
129
|
| Fri 19th: |
1721 *
|
86%
|
fat: 46.59g |
| |
protein: 58.22g |
| |
carbs: 267.95g |
|
1680*
|
41
|
| Thu 18th: |
1523 *
|
76%
|
fat: 69.07g |
| |
protein: 60.05g |
| |
carbs: 168.32g |
|
1680*
|
157
|
| Wed 17th: |
1509 *
|
75%
|
fat: 60.33g |
| |
protein: 57.41g |
| |
carbs: 184.59g |
|
1680*
|
171
|
| Tue 16th: |
1524 *
|
76%
|
fat: 57.66g |
| |
protein: 66.20g |
| |
carbs: 177.54g |
|
1680*
|
156
|
| Fri 12th: |
1872 *
|
94%
|
fat: 66.89g |
| |
protein: 67.84g |
| |
carbs: 258.00g |
|
1680*
|
192
|
| Thu 11th: |
1335 *
|
67%
|
fat: 13.60g |
| |
protein: 28.80g |
| |
carbs: 281.05g |
|
1680*
|
345
|
| Wed 10th: |
1102 *
|
55%
|
fat: 36.31g |
| |
protein: 47.94g |
| |
carbs: 147.66g |
|
1680*
|
578
|
| Tue 9th: |
1500 *
|
75%
|
fat: 51.00g |
| |
protein: 52.00g |
| |
carbs: 196.00g |
|
1680*
|
180
|
| Mon 8th: |
2480 *
|
124%
|
fat: 88.83g |
| |
protein: 85.48g |
| |
carbs: 339.61g |
|
1680*
|
800
|
| Sun 7th: |
1751 *
|
88%
|
fat: 72.93g |
| |
protein: 66.45g |
| |
carbs: 198.36g |
|
1680*
|
71
|
| September 2012 |
| Sun 30th: |
529 *
|
26%
|
fat: 13.56g |
| |
protein: 14.35g |
| |
carbs: 89.67g |
|
-
|
-
|
| Sat 29th: |
1313 *
|
66%
|
fat: 47.46g |
| |
protein: 74.90g |
| |
carbs: 144.97g |
|
-
|
-
|
| Fri 14th: |
711 *
|
36%
|
fat: 30.49g |
| |
protein: 26.07g |
| |
carbs: 83.89g |
|
-
|
-
|
| Thu 13th: |
890 *
|
44%
|
fat: 27.55g |
| |
protein: 20.26g |
| |
carbs: 140.65g |
|
-
|
-
|
