| May 2024 |
| Thu 9th: |
708 *
|
35%
|
fat: 37.92g |
| |
protein: 59.10g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 8th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.84g |
| |
carbs: 0.27g |
|
-
|
-
|
| Tue 7th: |
690 *
|
34%
|
fat: 7.73g |
| |
protein: 44.93g |
| |
carbs: 57.24g |
|
-
|
-
|
| Mon 6th: |
815 *
|
41%
|
fat: 37.50g |
| |
protein: 44.52g |
| |
carbs: 51.69g |
|
-
|
-
|
| Sun 5th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 4th: |
1766 *
|
88%
|
fat: 34.33g |
| |
protein: 44.05g |
| |
carbs: 148.41g |
|
-
|
-
|
| Fri 3rd: |
2414 *
|
121%
|
fat: 36.68g |
| |
protein: 35.62g |
| |
carbs: 180.41g |
|
-
|
-
|
| Thu 2nd: |
1990 *
|
100%
|
fat: 62.72g |
| |
protein: 59.40g |
| |
carbs: 171.53g |
|
-
|
-
|
| Wed 1st: |
1689 *
|
84%
|
fat: 38.59g |
| |
protein: 46.92g |
| |
carbs: 115.26g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1035 *
|
52%
|
fat: 44.77g |
| |
protein: 46.31g |
| |
carbs: 68.20g |
|
-
|
-
|
| Mon 29th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 1.12g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sun 28th: |
1055 *
|
53%
|
fat: 24.76g |
| |
protein: 49.29g |
| |
carbs: 67.65g |
|
-
|
-
|
| Sat 27th: |
1907 *
|
95%
|
fat: 79.21g |
| |
protein: 78.40g |
| |
carbs: 122.61g |
|
-
|
-
|
| Fri 26th: |
2323 *
|
116%
|
fat: 23.82g |
| |
protein: 80.06g |
| |
carbs: 211.87g |
|
-
|
-
|
| Tue 23rd: |
1199 *
|
60%
|
fat: 19.68g |
| |
protein: 39.87g |
| |
carbs: 84.96g |
|
-
|
-
|
| Mon 22nd: |
1324 *
|
66%
|
fat: 19.56g |
| |
protein: 49.22g |
| |
carbs: 153.03g |
|
-
|
-
|
| Sun 21st: |
1368 *
|
68%
|
fat: 22.96g |
| |
protein: 84.99g |
| |
carbs: 65.84g |
|
-
|
-
|
| Tue 2nd: |
1523 *
|
76%
|
fat: 71.54g |
| |
protein: 68.39g |
| |
carbs: 94.38g |
|
-
|
-
|
| Mon 1st: |
821 *
|
41%
|
fat: 2.44g |
| |
protein: 33.98g |
| |
carbs: 88.40g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
787 *
|
39%
|
fat: 37.80g |
| |
protein: 23.23g |
| |
carbs: 44.09g |
|
-
|
-
|
