| February 2018 |
| Wed 21st: |
678 *
|
34%
|
fat: 41.62g |
| |
protein: 33.75g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 20th: |
190 *
|
10%
|
fat: 5.21g |
| |
protein: 21.19g |
| |
carbs: 12.57g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
1441 *
|
72%
|
fat: 78.01g |
| |
protein: 73.06g |
| |
carbs: 128.34g |
|
2482*
|
 1041
|
| August 2011 |
| Wed 10th: |
714 *
|
36%
|
fat: 28.70g |
| |
protein: 37.73g |
| |
carbs: 76.77g |
|
-
|
-
|
| Mon 8th: |
1035 *
|
52%
|
fat: 42.60g |
| |
protein: 30.12g |
| |
carbs: 129.02g |
|
-
|
-
|
| Thu 4th: |
795 *
|
40%
|
fat: 19.04g |
| |
protein: 71.93g |
| |
carbs: 81.25g |
|
-
|
-
|
| Wed 3rd: |
1241 *
|
62%
|
fat: 43.78g |
| |
protein: 133.55g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 2nd: |
1536 *
|
77%
|
fat: 71.06g |
| |
protein: 132.07g |
| |
carbs: 104.35g |
|
2048*
|
512
|
| Mon 1st: |
1425 *
|
71%
|
fat: 72.20g |
| |
protein: 68.62g |
| |
carbs: 123.58g |
|
2208*
|
783
|
| July 2011 |
| Thu 28th: |
1420 *
|
71%
|
fat: 41.97g |
| |
protein: 83.30g |
| |
carbs: 167.45g |
|
2048*
|
628
|
| Wed 27th: |
1398 *
|
70%
|
fat: 72.65g |
| |
protein: 63.55g |
| |
carbs: 118.11g |
|
-
|
-
|
| Tue 26th: |
1406 *
|
70%
|
fat: 57.95g |
| |
protein: 105.01g |
| |
carbs: 81.20g |
|
2082*
|
676
|
| Mon 25th: |
1310 *
|
66%
|
fat: 57.82g |
| |
protein: 90.22g |
| |
carbs: 109.36g |
|
1958*
|
648
|
| Sun 24th: |
1010 *
|
50%
|
fat: 28.33g |
| |
protein: 56.74g |
| |
carbs: 108.92g |
|
-
|
-
|
| Sat 23rd: |
1961 *
|
98%
|
fat: 101.89g |
| |
protein: 69.70g |
| |
carbs: 193.57g |
|
-
|
-
|
| Fri 22nd: |
1300 *
|
65%
|
fat: 60.73g |
| |
protein: 90.52g |
| |
carbs: 89.98g |
|
-
|
-
|
| Thu 21st: |
1293 *
|
65%
|
fat: 47.00g |
| |
protein: 114.76g |
| |
carbs: 107.25g |
|
2101
|
808
|
| Wed 20th: |
1456 *
|
73%
|
fat: 54.76g |
| |
protein: 95.05g |
| |
carbs: 137.73g |
|
2219*
|
763
|
| Tue 19th: |
1428 *
|
71%
|
fat: 53.15g |
| |
protein: 60.05g |
| |
carbs: 168.60g |
|
2591*
|
1163
|
| November 2010 |
| Tue 30th: |
1065 *
|
53%
|
fat: 24.55g |
| |
protein: 55.03g |
| |
carbs: 145.60g |
|
-
|
-
|
