| August 2018 |
| Wed 1st: |
1407 *
|
74%
|
fat: 56.89g |
| |
protein: 119.77g |
| |
carbs: 107.03g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1682 *
|
89%
|
fat: 66.50g |
| |
protein: 127.79g |
| |
carbs: 153.69g |
|
-
|
-
|
| Mon 30th: |
1456 *
|
77%
|
fat: 58.98g |
| |
protein: 68.83g |
| |
carbs: 194.39g |
|
-
|
-
|
| Sun 29th: |
2119 *
|
112%
|
fat: 106.86g |
| |
protein: 148.68g |
| |
carbs: 154.33g |
|
-
|
-
|
| Sat 21st: |
1883 *
|
99%
|
fat: 77.45g |
| |
protein: 118.07g |
| |
carbs: 201.36g |
|
-
|
-
|
| Fri 13th: |
1464 *
|
77%
|
fat: 54.38g |
| |
protein: 65.26g |
| |
carbs: 185.18g |
|
-
|
-
|
| Thu 12th: |
1685 *
|
89%
|
fat: 62.85g |
| |
protein: 88.09g |
| |
carbs: 199.05g |
|
-
|
-
|
| Wed 11th: |
1648 *
|
87%
|
fat: 71.50g |
| |
protein: 104.21g |
| |
carbs: 153.14g |
|
-
|
-
|
| Tue 10th: |
1645 *
|
87%
|
fat: 79.91g |
| |
protein: 102.85g |
| |
carbs: 135.22g |
|
-
|
-
|
| Mon 9th: |
1515 *
|
80%
|
fat: 52.46g |
| |
protein: 96.03g |
| |
carbs: 172.43g |
|
-
|
-
|
| Sun 8th: |
1859 *
|
98%
|
fat: 82.16g |
| |
protein: 82.23g |
| |
carbs: 210.49g |
|
-
|
-
|
| Sat 7th: |
1985 *
|
104%
|
fat: 59.89g |
| |
protein: 87.14g |
| |
carbs: 257.16g |
|
-
|
-
|
| Fri 6th: |
1824 *
|
96%
|
fat: 78.63g |
| |
protein: 102.53g |
| |
carbs: 185.79g |
|
-
|
-
|
| Thu 5th: |
1662 *
|
87%
|
fat: 37.04g |
| |
protein: 71.65g |
| |
carbs: 241.16g |
|
-
|
-
|
| Wed 4th: |
1091 *
|
73%
|
fat: 44.76g |
| |
protein: 70.74g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 3rd: |
1633 *
|
78%
|
fat: 75.54g |
| |
protein: 84.70g |
| |
carbs: 152.98g |
|
-
|
-
|
| Mon 2nd: |
1939 *
|
92%
|
fat: 73.82g |
| |
protein: 116.99g |
| |
carbs: 206.18g |
|
-
|
-
|
| Sun 1st: |
2129 *
|
101%
|
fat: 97.49g |
| |
protein: 92.88g |
| |
carbs: 224.53g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2049 *
|
98%
|
fat: 84.03g |
| |
protein: 66.39g |
| |
carbs: 270.85g |
|
-
|
-
|
| Thu 28th: |
1698 *
|
81%
|
fat: 71.80g |
| |
protein: 70.45g |
| |
carbs: 207.12g |
|
-
|
-
|
