| July 2012 |
| Thu 19th: |
216 *
|
11%
|
fat: 3.57g |
| |
protein: 10.92g |
| |
carbs: 36.89g |
|
-
|
-
|
| Wed 18th: |
1236 *
|
62%
|
fat: 27.29g |
| |
protein: 72.68g |
| |
carbs: 174.55g |
|
-
|
-
|
| Mon 2nd: |
514 *
|
26%
|
fat: 7.05g |
| |
protein: 35.28g |
| |
carbs: 77.09g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
576 *
|
29%
|
fat: 14.15g |
| |
protein: 43.21g |
| |
carbs: 70.55g |
|
-
|
-
|
| Mon 25th: |
735 *
|
37%
|
fat: 11.29g |
| |
protein: 33.44g |
| |
carbs: 126.92g |
|
-
|
-
|
| Sun 24th: |
1807 *
|
90%
|
fat: 87.19g |
| |
protein: 97.13g |
| |
carbs: 157.09g |
|
2629*
|
 822
|
| Sat 23rd: |
1569 *
|
78%
|
fat: 30.08g |
| |
protein: 101.49g |
| |
carbs: 224.87g |
|
2436*
|
867
|
| Fri 22nd: |
2010 *
|
100%
|
fat: 136.68g |
| |
protein: 116.42g |
| |
carbs: 76.65g |
|
2519*
|
509
|
| Thu 21st: |
1480 *
|
74%
|
fat: 29.63g |
| |
protein: 77.91g |
| |
carbs: 240.65g |
|
2859*
|
1379
|
| Wed 20th: |
1640 *
|
82%
|
fat: 70.79g |
| |
protein: 69.01g |
| |
carbs: 185.79g |
|
2528*
|
888
|
| Tue 19th: |
1629 *
|
81%
|
fat: 66.36g |
| |
protein: 68.31g |
| |
carbs: 202.47g |
|
2375*
|
746
|
| Mon 18th: |
1524 *
|
76%
|
fat: 43.44g |
| |
protein: 70.50g |
| |
carbs: 213.44g |
|
2384*
|
860
|
| December 2010 |
| Mon 6th: |
253 *
|
13%
|
fat: 5.79g |
| |
protein: 20.78g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sun 5th: |
254 *
|
13%
|
fat: 1.19g |
| |
protein: 33.41g |
| |
carbs: 26.88g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
317 *
|
16%
|
fat: 2.03g |
| |
protein: 28.05g |
| |
carbs: 62.24g |
|
2441*
|
2124
|
| Mon 16th: |
1303 *
|
65%
|
fat: 39.82g |
| |
protein: 108.71g |
| |
carbs: 128.58g |
|
-
|
-
|
| Thu 12th: |
160 *
|
8%
|
fat: 0.52g |
| |
protein: 18.03g |
| |
carbs: 20.59g |
|
-
|
-
|
| Tue 10th: |
441 *
|
22%
|
fat: 15.44g |
| |
protein: 19.35g |
| |
carbs: 65.30g |
|
-
|
-
|
| Mon 9th: |
1250 *
|
62%
|
fat: 22.67g |
| |
protein: 84.43g |
| |
carbs: 185.83g |
|
-
|
-
|
