| July 2012 |
| Tue 31st: |
248 *
|
28%
|
fat: 2.70g |
| |
protein: 3.75g |
| |
carbs: 58.77g |
|
-
|
-
|
| Fri 6th: |
554 *
|
62%
|
fat: 7.21g |
| |
protein: 8.60g |
| |
carbs: 124.38g |
|
-
|
-
|
| Wed 4th: |
233 *
|
26%
|
fat: 9.04g |
| |
protein: 7.84g |
| |
carbs: 30.93g |
|
-
|
-
|
| Mon 2nd: |
470 *
|
52%
|
fat: 3.02g |
| |
protein: 11.57g |
| |
carbs: 113.57g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
432 *
|
48%
|
fat: 10.20g |
| |
protein: 17.00g |
| |
carbs: 69.01g |
|
-
|
-
|
| Mon 25th: |
192 *
|
21%
|
fat: 0.42g |
| |
protein: 1.87g |
| |
carbs: 48.71g |
|
-
|
-
|
| Wed 20th: |
575 *
|
64%
|
fat: 5.60g |
| |
protein: 20.13g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 19th: |
124 *
|
14%
|
fat: 0.00g |
| |
protein: 2.44g |
| |
carbs: 28.38g |
|
-
|
-
|
| Mon 18th: |
857 *
|
95%
|
fat: 21.89g |
| |
protein: 36.34g |
| |
carbs: 133.37g |
|
-
|
-
|
| Sun 17th: |
844 *
|
94%
|
fat: 23.13g |
| |
protein: 25.22g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sat 16th: |
530 *
|
59%
|
fat: 2.04g |
| |
protein: 9.81g |
| |
carbs: 130.90g |
|
-
|
-
|
| Fri 15th: |
897 *
|
100%
|
fat: 15.21g |
| |
protein: 25.98g |
| |
carbs: 169.31g |
|
-
|
-
|
| Thu 14th: |
586 *
|
65%
|
fat: 24.38g |
| |
protein: 20.94g |
| |
carbs: 77.49g |
|
-
|
-
|
| Wed 13th: |
682 *
|
76%
|
fat: 5.57g |
| |
protein: 33.79g |
| |
carbs: 129.21g |
|
-
|
-
|
| Tue 12th: |
934 *
|
104%
|
fat: 14.22g |
| |
protein: 25.50g |
| |
carbs: 185.72g |
|
-
|
-
|
| Mon 11th: |
443 *
|
49%
|
fat: 1.67g |
| |
protein: 7.57g |
| |
carbs: 109.76g |
|
-
|
-
|
| Sun 10th: |
999 *
|
111%
|
fat: 24.09g |
| |
protein: 15.01g |
| |
carbs: 195.41g |
|
-
|
-
|
| Sat 9th: |
197 *
|
22%
|
fat: 1.40g |
| |
protein: 5.13g |
| |
carbs: 46.83g |
|
-
|
-
|
| Fri 8th: |
847 *
|
94%
|
fat: 34.24g |
| |
protein: 16.54g |
| |
carbs: 123.15g |
|
-
|
-
|
