| July 2020 |
| Tue 7th: |
474 *
|
22%
|
fat: 20.65g |
| |
protein: 23.08g |
| |
carbs: 49.09g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
227 *
|
10%
|
fat: 7.00g |
| |
protein: 17.20g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 3rd: |
202 *
|
9%
|
fat: 15.65g |
| |
protein: 11.38g |
| |
carbs: 4.14g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
261 *
|
12%
|
fat: 19.16g |
| |
protein: 5.59g |
| |
carbs: 20.56g |
|
-
|
-
|
| Tue 26th: |
724 *
|
33%
|
fat: 42.32g |
| |
protein: 50.58g |
| |
carbs: 34.53g |
|
-
|
-
|
| Thu 7th: |
580 *
|
26%
|
fat: 25.86g |
| |
protein: 29.94g |
| |
carbs: 53.67g |
|
-
|
-
|
| Wed 6th: |
1050 *
|
48%
|
fat: 44.79g |
| |
protein: 112.93g |
| |
carbs: 49.38g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
1460 *
|
66%
|
fat: 107.35g |
| |
protein: 73.25g |
| |
carbs: 45.80g |
|
-
|
-
|
| Mon 21st: |
712 *
|
32%
|
fat: 63.22g |
| |
protein: 29.86g |
| |
carbs: 6.53g |
|
-
|
-
|
| Wed 16th: |
412 *
|
19%
|
fat: 40.72g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
156 *
|
7%
|
fat: 2.40g |
| |
protein: 7.60g |
| |
carbs: 25.50g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
450 *
|
20%
|
fat: 2.30g |
| |
protein: 7.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 16th: |
744 *
|
34%
|
fat: 20.25g |
| |
protein: 19.05g |
| |
carbs: 127.61g |
|
2517*
|
 1773
|
| Wed 15th: |
1479 *
|
67%
|
fat: 33.89g |
| |
protein: 95.74g |
| |
carbs: 196.86g |
|
2256*
|
777
|
| Tue 14th: |
1767 *
|
80%
|
fat: 45.96g |
| |
protein: 53.70g |
| |
carbs: 292.39g |
|
2464*
|
697
|
| May 2012 |
| Mon 14th: |
503 *
|
23%
|
fat: 5.67g |
| |
protein: 11.43g |
| |
carbs: 101.96g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
459 *
|
21%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 104.51g |
|
2530*
|
2071
|
| Sat 17th: |
459 *
|
21%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 104.51g |
|
-
|
-
|
| Fri 16th: |
2126 *
|
97%
|
fat: 45.15g |
| |
protein: 72.86g |
| |
carbs: 357.44g |
|
-
|
-
|
