| November 2019 |
| Wed 6th: |
362 *
|
24%
|
fat: 24.52g |
| |
protein: 17.04g |
| |
carbs: 19.79g |
|
-
|
-
|
| Tue 5th: |
256 *
|
17%
|
fat: 12.58g |
| |
protein: 16.29g |
| |
carbs: 20.13g |
|
-
|
-
|
| Mon 4th: |
1142 *
|
76%
|
fat: 63.06g |
| |
protein: 68.07g |
| |
carbs: 83.56g |
|
2591*
|
 1449
|
| September 2019 |
| Mon 30th: |
80 *
|
5%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
778 *
|
52%
|
fat: 46.94g |
| |
protein: 67.04g |
| |
carbs: 35.46g |
|
-
|
-
|
| Thu 22nd: |
978 *
|
65%
|
fat: 55.88g |
| |
protein: 98.51g |
| |
carbs: 31.16g |
|
-
|
-
|
| Wed 21st: |
1035 *
|
69%
|
fat: 62.87g |
| |
protein: 63.32g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 20th: |
1528 *
|
102%
|
fat: 96.51g |
| |
protein: 85.09g |
| |
carbs: 91.67g |
|
-
|
-
|
| Mon 19th: |
1079 *
|
72%
|
fat: 73.80g |
| |
protein: 61.02g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sat 17th: |
1233 *
|
82%
|
fat: 66.43g |
| |
protein: 54.84g |
| |
carbs: 108.88g |
|
-
|
-
|
| Fri 16th: |
1374 *
|
92%
|
fat: 80.06g |
| |
protein: 103.90g |
| |
carbs: 86.86g |
|
-
|
-
|
| Thu 15th: |
1416 *
|
94%
|
fat: 93.39g |
| |
protein: 97.81g |
| |
carbs: 61.15g |
|
-
|
-
|
| Wed 14th: |
1339 *
|
89%
|
fat: 81.33g |
| |
protein: 71.63g |
| |
carbs: 88.74g |
|
-
|
-
|
| Tue 13th: |
1379 *
|
92%
|
fat: 67.86g |
| |
protein: 103.43g |
| |
carbs: 96.04g |
|
-
|
-
|
| Mon 12th: |
1541 *
|
103%
|
fat: 99.27g |
| |
protein: 97.03g |
| |
carbs: 76.54g |
|
-
|
-
|
| Sat 10th: |
439 *
|
29%
|
fat: 26.59g |
| |
protein: 21.09g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 8th: |
1451 *
|
97%
|
fat: 86.08g |
| |
protein: 97.76g |
| |
carbs: 69.90g |
|
-
|
-
|
| Wed 7th: |
1287 *
|
86%
|
fat: 77.36g |
| |
protein: 88.55g |
| |
carbs: 50.44g |
|
-
|
-
|
| Tue 6th: |
1320 *
|
88%
|
fat: 75.73g |
| |
protein: 94.22g |
| |
carbs: 83.89g |
|
-
|
-
|
| Mon 5th: |
1217 *
|
81%
|
fat: 70.94g |
| |
protein: 92.43g |
| |
carbs: 71.88g |
|
-
|
-
|
