| August 2020 |
| Wed 12th: |
1145 *
|
72%
|
fat: 92.20g |
| |
protein: 66.55g |
| |
carbs: 13.16g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
727 *
|
45%
|
fat: 48.59g |
| |
protein: 57.12g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 16th: |
312 *
|
20%
|
fat: 16.27g |
| |
protein: 30.89g |
| |
carbs: 12.55g |
|
-
|
-
|
| Wed 15th: |
1442
|
90%
|
fat: 109.68g |
| |
protein: 88.95g |
| |
carbs: 29.64g |
|
-
|
-
|
| Tue 14th: |
1269 *
|
79%
|
fat: 79.74g |
| |
protein: 84.60g |
| |
carbs: 54.64g |
|
-
|
-
|
| Mon 13th: |
851 *
|
53%
|
fat: 44.46g |
| |
protein: 91.03g |
| |
carbs: 14.37g |
|
-
|
-
|
| Sun 12th: |
1311 *
|
82%
|
fat: 72.94g |
| |
protein: 132.92g |
| |
carbs: 21.92g |
|
-
|
-
|
| Sat 11th: |
912 *
|
57%
|
fat: 69.34g |
| |
protein: 52.02g |
| |
carbs: 23.33g |
|
-
|
-
|
| Thu 9th: |
899 *
|
56%
|
fat: 63.30g |
| |
protein: 62.60g |
| |
carbs: 17.16g |
|
-
|
-
|
| Wed 8th: |
2196 *
|
137%
|
fat: 137.66g |
| |
protein: 199.90g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 7th: |
434 *
|
27%
|
fat: 29.80g |
| |
protein: 28.10g |
| |
carbs: 11.16g |
|
-
|
-
|
| Mon 6th: |
1047 *
|
65%
|
fat: 62.38g |
| |
protein: 95.12g |
| |
carbs: 26.25g |
|
-
|
-
|
| Sun 5th: |
1460 *
|
91%
|
fat: 105.34g |
| |
protein: 103.07g |
| |
carbs: 25.28g |
|
-
|
-
|
| Sat 4th: |
110 *
|
7%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 3rd: |
725 *
|
45%
|
fat: 59.44g |
| |
protein: 36.93g |
| |
carbs: 11.62g |
|
-
|
-
|
| Thu 2nd: |
971 *
|
61%
|
fat: 68.55g |
| |
protein: 63.83g |
| |
carbs: 31.01g |
|
-
|
-
|
| Wed 1st: |
1485 *
|
93%
|
fat: 112.76g |
| |
protein: 86.27g |
| |
carbs: 41.20g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1844 *
|
66%
|
fat: 86.17g |
| |
protein: 100.16g |
| |
carbs: 34.07g |
|
-
|
-
|
| Mon 29th: |
1618 *
|
58%
|
fat: 119.96g |
| |
protein: 88.04g |
| |
carbs: 60.69g |
|
-
|
-
|
| Sat 27th: |
360 *
|
13%
|
fat: 22.00g |
| |
protein: 31.00g |
| |
carbs: 10.00g |
|
-
|
-
|
