| September 2014 |
| Tue 2nd: |
989 *
|
71%
|
fat: 36.27g |
| |
protein: 39.31g |
| |
carbs: 136.98g |
|
2197*
|
 1208
|
| Mon 1st: |
1055 *
|
75%
|
fat: 34.14g |
| |
protein: 63.31g |
| |
carbs: 126.14g |
|
2301*
|
1246
|
| July 2014 |
| Wed 2nd: |
427 *
|
30%
|
fat: 6.18g |
| |
protein: 32.78g |
| |
carbs: 56.93g |
|
-
|
-
|
| Tue 1st: |
837 *
|
60%
|
fat: 16.90g |
| |
protein: 64.50g |
| |
carbs: 114.24g |
|
2289*
|
1452
|
| August 2010 |
| Mon 16th: |
659 *
|
47%
|
fat: 24.17g |
| |
protein: 26.06g |
| |
carbs: 84.11g |
|
2516*
|
1857
|
| Mon 9th: |
600 *
|
43%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 75.00g |
|
2546*
|
1946
|
| July 2010 |
| Thu 29th: |
659 *
|
47%
|
fat: 28.71g |
| |
protein: 28.01g |
| |
carbs: 68.96g |
|
2197*
|
1538
|
| Mon 26th: |
1026 *
|
73%
|
fat: 48.83g |
| |
protein: 66.80g |
| |
carbs: 77.72g |
|
2604*
|
1578
|
| Sun 25th: |
1500 *
|
107%
|
fat: 57.00g |
| |
protein: 47.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 24th: |
500 *
|
36%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
2140*
|
1640
|
| Fri 23rd: |
1383 *
|
99%
|
fat: 54.91g |
| |
protein: 72.03g |
| |
carbs: 158.17g |
|
2315*
|
932
|
| Thu 22nd: |
755 *
|
54%
|
fat: 43.67g |
| |
protein: 45.35g |
| |
carbs: 47.98g |
|
3194*
|
2439
|
| Wed 21st: |
597 *
|
43%
|
fat: 27.33g |
| |
protein: 31.76g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 19th: |
843
|
60%
|
fat: 45.72g |
| |
protein: 35.03g |
| |
carbs: 78.33g |
|
2369*
|
1526
|
| Thu 15th: |
520 *
|
37%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 56.00g |
|
3369*
|
2849
|
| Thu 8th: |
640 *
|
46%
|
fat: 31.00g |
| |
protein: 38.00g |
| |
carbs: 54.00g |
|
3153*
|
2513
|
| Wed 7th: |
1868 *
|
133%
|
fat: 94.50g |
| |
protein: 64.47g |
| |
carbs: 182.99g |
|
2403*
|
535
|
| Tue 6th: |
1475 *
|
105%
|
fat: 63.72g |
| |
protein: 59.67g |
| |
carbs: 163.01g |
|
-
|
-
|
| Thu 1st: |
240 *
|
17%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 52.00g |
|
3136*
|
2896
|
| June 2010 |
| Wed 30th: |
240 *
|
17%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 52.00g |
|
-
|
-
|
