Ainemaggie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 31st: 532 * -
fat: 11.05g
|
protein: 41.70g
|
carbs: 65.51g
- -
Mon 7th: 661 * -
fat: 17.54g
|
protein: 34.47g
|
carbs: 94.57g
2158*  1497
June 2013
Tue 11th: 618 * -
fat: 20.85g
|
protein: 43.95g
|
carbs: 65.58g
- -
May 2013
Sun 12th: - - 2168* -
Sat 11th: 353 * -
fat: 5.98g
|
protein: 14.96g
|
carbs: 60.96g
1732*  1379
Sun 5th: 366 * -
fat: 4.41g
|
protein: 18.32g
|
carbs: 62.12g
1907*  1541
Wed 1st: 511 * -
fat: 5.16g
|
protein: 23.70g
|
carbs: 98.46g
2276*  1765
April 2013
Wed 17th: 533 * -
fat: 11.68g
|
protein: 44.30g
|
carbs: 61.67g
2409*  1876
Tue 16th: 670 * -
fat: 15.80g
|
protein: 50.77g
|
carbs: 78.67g
2356*  1686
Mon 15th: 455 * -
fat: 6.47g
|
protein: 18.97g
|
carbs: 76.60g
2050*  1595
March 2013
Thu 28th: 1044 * -
fat: 22.15g
|
protein: 42.69g
|
carbs: 163.66g
1667*  623
Wed 27th: 722 * -
fat: 15.39g
|
protein: 40.51g
|
carbs: 107.22g
2298*  1576
Tue 26th: 2773 * -
fat: 104.01g
|
protein: 104.73g
|
carbs: 364.44g
1801*  972
Mon 25th: 976 * -
fat: 18.61g
|
protein: 46.33g
|
carbs: 160.98g
2158*  1182
Sun 24th: 987 * -
fat: 16.49g
|
protein: 46.21g
|
carbs: 170.99g
2318*  1331
Sat 23rd: 1140 * -
fat: 17.31g
|
protein: 50.25g
|
carbs: 206.45g
1628*  488
Fri 22nd: 1096 * -
fat: 16.98g
|
protein: 78.46g
|
carbs: 158.12g
2052*  956
Thu 21st: 804 * -
fat: 12.26g
|
protein: 66.87g
|
carbs: 109.07g
2058*  1254
February 2013
Wed 20th: 861 * -
fat: 12.63g
|
protein: 65.78g
|
carbs: 119.50g
1825*  964
Tue 19th: 795 * -
fat: 12.53g
|
protein: 66.23g
|
carbs: 102.12g
2184*  1389
Mon 18th: 598 * -
fat: 5.43g
|
protein: 23.57g
|
carbs: 116.79g
2047*  1449

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