| September 2020 |
| Mon 14th: |
1199 *
|
57%
|
fat: 23.39g |
| |
protein: 37.00g |
| |
carbs: 75.04g |
|
2249*
|
 1050
|
| January 2014 |
| Sat 11th: |
971 *
|
46%
|
fat: 15.38g |
| |
protein: 8.87g |
| |
carbs: 66.05g |
|
2122*
|
1151
|
| Fri 10th: |
200 *
|
10%
|
fat: 16.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 2nd: |
1577 *
|
75%
|
fat: 47.52g |
| |
protein: 71.53g |
| |
carbs: 83.25g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1671 *
|
80%
|
fat: 59.81g |
| |
protein: 70.92g |
| |
carbs: 111.42g |
|
1815*
|
144
|
| Sun 29th: |
1520 *
|
72%
|
fat: 38.34g |
| |
protein: 90.40g |
| |
carbs: 104.23g |
|
-
|
-
|
| Wed 18th: |
2015 *
|
96%
|
fat: 90.89g |
| |
protein: 91.63g |
| |
carbs: 122.30g |
|
1800*
|
 215
|
| Mon 16th: |
370 *
|
18%
|
fat: 17.56g |
| |
protein: 31.09g |
| |
carbs: 20.29g |
|
-
|
-
|
| Sun 15th: |
1304 *
|
62%
|
fat: 26.51g |
| |
protein: 69.94g |
| |
carbs: 60.43g |
|
1852*
|
548
|
| Mon 2nd: |
549 *
|
26%
|
fat: 16.29g |
| |
protein: 35.37g |
| |
carbs: 68.19g |
|
-
|
-
|
| Sun 1st: |
1325 *
|
63%
|
fat: 38.45g |
| |
protein: 72.65g |
| |
carbs: 67.14g |
|
1836*
|
511
|
| November 2013 |
| Tue 12th: |
1639 *
|
78%
|
fat: 39.51g |
| |
protein: 93.07g |
| |
carbs: 106.20g |
|
1907*
|
268
|
| Mon 11th: |
1369 *
|
65%
|
fat: 24.53g |
| |
protein: 72.74g |
| |
carbs: 94.54g |
|
1943*
|
574
|
| Sun 10th: |
1284 *
|
61%
|
fat: 32.58g |
| |
protein: 54.65g |
| |
carbs: 93.34g |
|
1836*
|
552
|
| Sat 9th: |
1244 *
|
59%
|
fat: 12.07g |
| |
protein: 61.96g |
| |
carbs: 76.13g |
|
1802*
|
558
|
| Fri 8th: |
1749 *
|
83%
|
fat: 45.08g |
| |
protein: 59.25g |
| |
carbs: 134.17g |
|
1907*
|
158
|
| Thu 7th: |
2043 *
|
97%
|
fat: 65.42g |
| |
protein: 95.04g |
| |
carbs: 146.36g |
|
1836*
|
207
|
| Wed 6th: |
1479 *
|
70%
|
fat: 45.02g |
| |
protein: 51.69g |
| |
carbs: 120.23g |
|
1836*
|
357
|
| Tue 5th: |
1562 *
|
74%
|
fat: 44.09g |
| |
protein: 111.95g |
| |
carbs: 109.68g |
|
1907*
|
345
|
| October 2013 |
| Mon 21st: |
460 *
|
22%
|
fat: 23.50g |
| |
protein: 27.50g |
| |
carbs: 30.75g |
|
1909*
|
1449
|
