| July 2012 |
| Mon 23rd: |
406 *
|
15%
|
fat: 38.42g |
| |
protein: 17.35g |
| |
carbs: 12.14g |
|
1975*
|
 1569
|
| Tue 17th: |
717 *
|
27%
|
fat: 43.15g |
| |
protein: 44.59g |
| |
carbs: 39.13g |
|
2230*
|
1513
|
| Thu 12th: |
210 *
|
8%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
1975*
|
1765
|
| Wed 11th: |
842 *
|
31%
|
fat: 47.64g |
| |
protein: 46.53g |
| |
carbs: 56.83g |
|
2230*
|
1388
|
| Tue 10th: |
1562 *
|
58%
|
fat: 69.18g |
| |
protein: 132.42g |
| |
carbs: 101.40g |
|
1975*
|
413
|
| Mon 9th: |
1668 *
|
62%
|
fat: 110.87g |
| |
protein: 66.40g |
| |
carbs: 116.50g |
|
2569*
|
901
|
| June 2012 |
| Tue 26th: |
1418 *
|
53%
|
fat: 79.11g |
| |
protein: 73.12g |
| |
carbs: 111.51g |
|
1975*
|
557
|
| Mon 25th: |
2194 *
|
81%
|
fat: 121.55g |
| |
protein: 82.65g |
| |
carbs: 194.91g |
|
2230*
|
36
|
| Sun 24th: |
2032 *
|
75%
|
fat: 41.01g |
| |
protein: 71.77g |
| |
carbs: 330.51g |
|
3261*
|
1229
|
| Sat 23rd: |
2716 *
|
101%
|
fat: 128.78g |
| |
protein: 121.54g |
| |
carbs: 215.13g |
|
1975*
|
 741
|
| Fri 22nd: |
2925 *
|
108%
|
fat: 137.12g |
| |
protein: 141.00g |
| |
carbs: 166.10g |
|
1975*
|
950
|
| Thu 21st: |
3056 *
|
113%
|
fat: 160.72g |
| |
protein: 148.57g |
| |
carbs: 205.41g |
|
2399*
|
657
|
| Wed 20th: |
3008 *
|
111%
|
fat: 210.40g |
| |
protein: 122.22g |
| |
carbs: 135.89g |
|
1975*
|
1033
|
| February 2012 |
| Wed 29th: |
1036 *
|
38%
|
fat: 50.38g |
| |
protein: 72.94g |
| |
carbs: 86.13g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
316 *
|
12%
|
fat: 17.42g |
| |
protein: 30.87g |
| |
carbs: 15.19g |
|
1931*
|
1615
|
| Sun 29th: |
2184 *
|
81%
|
fat: 73.74g |
| |
protein: 81.16g |
| |
carbs: 194.91g |
|
1931*
|
253
|
| Sat 28th: |
1424 *
|
53%
|
fat: 76.15g |
| |
protein: 39.44g |
| |
carbs: 146.95g |
|
3671*
|
2247
|
| Fri 27th: |
1164 *
|
43%
|
fat: 47.44g |
| |
protein: 57.46g |
| |
carbs: 99.71g |
|
1931*
|
767
|
| Thu 26th: |
2146 *
|
79%
|
fat: 69.03g |
| |
protein: 116.13g |
| |
carbs: 220.44g |
|
2345*
|
199
|
| Wed 25th: |
1979 *
|
73%
|
fat: 114.76g |
| |
protein: 91.67g |
| |
carbs: 150.89g |
|
1920*
|
59
|
