| April 2014 |
| Wed 30th: |
172 *
|
11%
|
fat: 14.05g |
| |
protein: 5.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
1027 *
|
68%
|
fat: 74.98g |
| |
protein: 50.69g |
| |
carbs: 60.71g |
|
-
|
-
|
| Mon 11th: |
1171
|
78%
|
fat: 61.00g |
| |
protein: 86.10g |
| |
carbs: 39.10g |
|
-
|
-
|
| Fri 8th: |
666 *
|
44%
|
fat: 48.43g |
| |
protein: 28.29g |
| |
carbs: 21.30g |
|
-
|
-
|
| Thu 7th: |
1295 *
|
86%
|
fat: 60.69g |
| |
protein: 150.10g |
| |
carbs: 33.89g |
|
-
|
-
|
| Wed 6th: |
1062
|
71%
|
fat: 53.87g |
| |
protein: 103.68g |
| |
carbs: 47.39g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1050 *
|
70%
|
fat: 70.00g |
| |
protein: 76.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
384
|
26%
|
fat: 16.55g |
| |
protein: 51.00g |
| |
carbs: 12.46g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
869
|
58%
|
fat: 50.30g |
| |
protein: 70.50g |
| |
carbs: 32.60g |
|
-
|
-
|
| Tue 27th: |
1835
|
122%
|
fat: 101.08g |
| |
protein: 87.16g |
| |
carbs: 142.36g |
|
-
|
-
|
| Mon 26th: |
1631
|
109%
|
fat: 102.14g |
| |
protein: 130.04g |
| |
carbs: 59.19g |
|
-
|
-
|
| Fri 23rd: |
995
|
66%
|
fat: 51.67g |
| |
protein: 73.45g |
| |
carbs: 50.84g |
|
-
|
-
|
| Thu 22nd: |
1534
|
102%
|
fat: 67.73g |
| |
protein: 139.16g |
| |
carbs: 95.52g |
|
-
|
-
|
| Tue 20th: |
806 *
|
54%
|
fat: 28.52g |
| |
protein: 64.52g |
| |
carbs: 78.08g |
|
-
|
-
|
| Mon 19th: |
1150
|
77%
|
fat: 38.50g |
| |
protein: 100.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 18th: |
2241 *
|
149%
|
fat: 101.85g |
| |
protein: 397.12g |
| |
carbs: 51.05g |
|
-
|
-
|
| Sat 17th: |
1414
|
94%
|
fat: 84.39g |
| |
protein: 114.20g |
| |
carbs: 55.12g |
|
-
|
-
|
| Fri 16th: |
1565 *
|
104%
|
fat: 95.93g |
| |
protein: 129.10g |
| |
carbs: 54.10g |
|
1488*
|
 77
|
| Thu 15th: |
1504
|
100%
|
fat: 82.98g |
| |
protein: 140.12g |
| |
carbs: 55.92g |
|
1688*
|
 184
|
