subie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sat 30th: 714 * 51%
fat: 29.44g
|
protein: 21.64g
|
carbs: 104.78g
- -
Fri 1st: 1830 * 131%
fat: 49.75g
|
protein: 63.69g
|
carbs: 305.70g
2458*  628
June 2011
Tue 28th: 1448 * 103%
fat: 40.49g
|
protein: 48.58g
|
carbs: 229.73g
2101*  653
Mon 27th: 1416 * 101%
fat: 60.79g
|
protein: 84.40g
|
carbs: 139.12g
2534*  1118
Fri 24th: 1699 * 121%
fat: 61.83g
|
protein: 63.01g
|
carbs: 228.61g
1699*
Thu 23rd: 1893 * 135%
fat: 52.72g
|
protein: 56.80g
|
carbs: 302.40g
2644*  751
Wed 22nd: 1762 * 126%
fat: 37.08g
|
protein: 63.53g
|
carbs: 303.64g
2205*  443
Mon 20th: 1761 * 126%
fat: 63.38g
|
protein: 67.19g
|
carbs: 248.48g
2029*  268
Sun 19th: 1435 * 102%
fat: 37.66g
|
protein: 79.80g
|
carbs: 200.76g
1699*  264
Tue 7th: 798 * 57%
fat: 23.45g
|
protein: 29.21g
|
carbs: 124.32g
- -
Sun 5th: 775 * 55%
fat: 31.15g
|
protein: 31.14g
|
carbs: 103.15g
- -
Fri 3rd: - - 1699* -
Thu 2nd: 1779 * 127%
fat: 53.70g
|
protein: 79.96g
|
carbs: 251.26g
2163*  384
May 2011
Tue 31st: 2074 * 148%
fat: 60.62g
|
protein: 56.23g
|
carbs: 325.09g
2212*  138
Sun 29th: 1991 * 142%
fat: 48.93g
|
protein: 73.26g
|
carbs: 316.15g
2527*  536
Sat 28th: 1901 * 136%
fat: 62.53g
|
protein: 75.70g
|
carbs: 269.64g
1699*  202
Fri 27th: 295 * 21%
fat: 3.98g
|
protein: 10.86g
|
carbs: 58.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.