| May 2024 |
| Wed 8th: |
1207 *
|
93%
|
fat: 78.95g |
| |
protein: 61.13g |
| |
carbs: 63.95g |
|
-
|
-
|
| Tue 7th: |
825 *
|
63%
|
fat: 41.50g |
| |
protein: 42.00g |
| |
carbs: 62.90g |
|
-
|
-
|
| Mon 6th: |
1361 *
|
105%
|
fat: 71.77g |
| |
protein: 80.48g |
| |
carbs: 89.81g |
|
-
|
-
|
| Sat 4th: |
1139 *
|
88%
|
fat: 59.15g |
| |
protein: 74.26g |
| |
carbs: 67.06g |
|
-
|
-
|
| Fri 3rd: |
768 *
|
59%
|
fat: 59.18g |
| |
protein: 24.06g |
| |
carbs: 44.90g |
|
-
|
-
|
| Thu 2nd: |
1211 *
|
93%
|
fat: 79.35g |
| |
protein: 63.19g |
| |
carbs: 59.91g |
|
-
|
-
|
| Wed 1st: |
661 *
|
51%
|
fat: 40.28g |
| |
protein: 27.91g |
| |
carbs: 45.24g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1289 *
|
81%
|
fat: 56.64g |
| |
protein: 61.16g |
| |
carbs: 148.23g |
|
-
|
-
|
| Mon 29th: |
1158 *
|
72%
|
fat: 71.88g |
| |
protein: 67.69g |
| |
carbs: 60.34g |
|
-
|
-
|
| Sat 27th: |
856 *
|
54%
|
fat: 61.17g |
| |
protein: 42.27g |
| |
carbs: 33.45g |
|
-
|
-
|
| Fri 26th: |
1176 *
|
74%
|
fat: 45.37g |
| |
protein: 53.29g |
| |
carbs: 142.45g |
|
-
|
-
|
| Thu 25th: |
1380 *
|
86%
|
fat: 69.05g |
| |
protein: 61.94g |
| |
carbs: 104.97g |
|
-
|
-
|
| Wed 24th: |
1050 *
|
66%
|
fat: 73.83g |
| |
protein: 47.44g |
| |
carbs: 54.13g |
|
-
|
-
|
| Tue 23rd: |
1289 *
|
81%
|
fat: 61.90g |
| |
protein: 44.13g |
| |
carbs: 148.09g |
|
-
|
-
|
| Mon 22nd: |
1226 *
|
77%
|
fat: 75.81g |
| |
protein: 102.46g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sun 21st: |
1421 *
|
89%
|
fat: 79.95g |
| |
protein: 61.79g |
| |
carbs: 121.37g |
|
-
|
-
|
| Sat 20th: |
964 *
|
74%
|
fat: 47.74g |
| |
protein: 38.39g |
| |
carbs: 50.41g |
|
-
|
-
|
| Fri 19th: |
1153 *
|
89%
|
fat: 59.57g |
| |
protein: 35.75g |
| |
carbs: 100.19g |
|
-
|
-
|
| Thu 18th: |
1310 *
|
101%
|
fat: 82.48g |
| |
protein: 69.93g |
| |
carbs: 77.04g |
|
-
|
-
|
| Wed 17th: |
1143 *
|
88%
|
fat: 51.00g |
| |
protein: 48.55g |
| |
carbs: 96.55g |
|
-
|
-
|
