btowl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 7th: 1129 * 59%
fat: 43.91g
|
protein: 69.33g
|
carbs: 119.32g
3246*  2117
Tue 6th: 1382 * 73%
fat: 41.56g
|
protein: 77.83g
|
carbs: 166.47g
- -
Mon 5th: 280 * 15%
fat: 4.00g
|
protein: 8.00g
|
carbs: 52.00g
- -
Thu 1st: 1717 * 90%
fat: 81.03g
|
protein: 67.03g
|
carbs: 189.98g
2445*  728

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