CloverMae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 21st: 287 * 14%
fat: 14.55g
|
protein: 3.28g
|
carbs: 37.09g
- -
Wed 20th: 75 * 4%
fat: 3.09g
|
protein: 0.57g
|
carbs: 10.19g
- -
Tue 19th: 848 * 42%
fat: 26.84g
|
protein: 17.80g
|
carbs: 134.15g
- -
April 2018
Thu 12th: 890 * 44%
fat: 46.62g
|
protein: 23.76g
|
carbs: 96.30g
- -
Sun 8th: 1979 * 99%
fat: 108.46g
|
protein: 61.72g
|
carbs: 181.86g
- -
Fri 6th: 496 * 25%
fat: 21.93g
|
protein: 13.86g
|
carbs: 68.03g
- -
Thu 5th: 1230 * 62%
fat: 71.04g
|
protein: 47.76g
|
carbs: 103.46g
- -
Tue 3rd: 1228 * 61%
fat: 46.63g
|
protein: 65.59g
|
carbs: 145.51g
- -
Mon 2nd: 1136 * 57%
fat: 69.46g
|
protein: 51.99g
|
carbs: 79.73g
- -
March 2018
Fri 30th: 991 * 50%
fat: 45.16g
|
protein: 26.50g
|
carbs: 125.02g
- -
Thu 29th: 244 * 12%
fat: 7.43g
|
protein: 3.72g
|
carbs: 43.94g
- -
Wed 28th: 1273 * 64%
fat: 65.81g
|
protein: 45.44g
|
carbs: 131.51g
- -
Tue 27th: 1107 * 55%
fat: 26.86g
|
protein: 35.43g
|
carbs: 182.88g
- -
Mon 26th: 1869 * 93%
fat: 69.04g
|
protein: 39.45g
|
carbs: 284.17g
- -
Sun 25th: 1060 * 53%
fat: 48.51g
|
protein: 29.23g
|
carbs: 131.05g
- -
Sat 24th: 770 * 38%
fat: 39.96g
|
protein: 18.99g
|
carbs: 90.23g
- -
Thu 22nd: 1303 * 65%
fat: 45.88g
|
protein: 30.27g
|
carbs: 188.60g
- -
Wed 21st: 1022 * 51%
fat: 41.04g
|
protein: 49.40g
|
carbs: 114.28g
- -
Tue 20th: 449 * 22%
fat: 22.21g
|
protein: 18.01g
|
carbs: 44.96g
- -
Mon 19th: 1812 * 91%
fat: 102.23g
|
protein: 89.58g
|
carbs: 143.75g
- -

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