| May 2022 |
| Mon 30th: |
335 *
|
42%
|
fat: 16.31g |
| |
protein: 20.31g |
| |
carbs: 26.46g |
|
-
|
-
|
| Tue 10th: |
817 *
|
102%
|
fat: 25.45g |
| |
protein: 36.97g |
| |
carbs: 105.73g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
334 *
|
42%
|
fat: 14.08g |
| |
protein: 8.70g |
| |
carbs: 40.23g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
486 *
|
61%
|
fat: 29.67g |
| |
protein: 14.91g |
| |
carbs: 39.55g |
|
-
|
-
|
| Wed 23rd: |
838 *
|
105%
|
fat: 21.83g |
| |
protein: 57.92g |
| |
carbs: 93.31g |
|
-
|
-
|
| Mon 21st: |
797 *
|
80%
|
fat: 25.78g |
| |
protein: 41.73g |
| |
carbs: 102.79g |
|
-
|
-
|
| Wed 9th: |
326 *
|
33%
|
fat: 18.54g |
| |
protein: 17.40g |
| |
carbs: 23.41g |
|
-
|
-
|
| Mon 7th: |
1092 *
|
109%
|
fat: 54.75g |
| |
protein: 46.43g |
| |
carbs: 102.95g |
|
-
|
-
|
| Wed 2nd: |
447 *
|
45%
|
fat: 5.00g |
| |
protein: 23.50g |
| |
carbs: 85.70g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
653 *
|
65%
|
fat: 45.82g |
| |
protein: 31.25g |
| |
carbs: 31.44g |
|
-
|
-
|
| Tue 8th: |
309 *
|
31%
|
fat: 10.49g |
| |
protein: 7.22g |
| |
carbs: 46.83g |
|
-
|
-
|
| Mon 7th: |
1077 *
|
108%
|
fat: 56.90g |
| |
protein: 59.34g |
| |
carbs: 78.48g |
|
1993*
|
 916
|
| October 2021 |
| Mon 11th: |
433 *
|
54%
|
fat: 12.59g |
| |
protein: 28.62g |
| |
carbs: 51.21g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
342 *
|
43%
|
fat: 11.55g |
| |
protein: 12.83g |
| |
carbs: 48.83g |
|
-
|
-
|
| Wed 29th: |
825 *
|
103%
|
fat: 26.82g |
| |
protein: 32.40g |
| |
carbs: 112.87g |
|
-
|
-
|
| Tue 28th: |
805 *
|
101%
|
fat: 37.39g |
| |
protein: 21.67g |
| |
carbs: 94.11g |
|
-
|
-
|
| Tue 14th: |
455 *
|
46%
|
fat: 19.90g |
| |
protein: 13.20g |
| |
carbs: 52.40g |
|
-
|
-
|
| Mon 13th: |
681 *
|
68%
|
fat: 41.68g |
| |
protein: 33.31g |
| |
carbs: 43.17g |
|
2107*
|
1426
|
| July 2021 |
| Wed 7th: |
783 *
|
98%
|
fat: 21.72g |
| |
protein: 25.22g |
| |
carbs: 126.71g |
|
-
|
-
|
| Fri 2nd: |
434 *
|
54%
|
fat: 21.27g |
| |
protein: 9.03g |
| |
carbs: 50.44g |
|
-
|
-
|
