| March 2014 |
| Mon 3rd: |
2535 *
|
106%
|
fat: 53.75g |
| |
protein: 87.53g |
| |
carbs: 329.81g |
|
2730*
|
 195
|
| Sun 2nd: |
1452 *
|
60%
|
fat: 54.77g |
| |
protein: 94.08g |
| |
carbs: 150.87g |
|
-
|
-
|
| Sat 1st: |
3083 *
|
128%
|
fat: 91.35g |
| |
protein: 106.75g |
| |
carbs: 282.60g |
|
3461*
|
378
|
| February 2014 |
| Fri 28th: |
2278 *
|
95%
|
fat: 92.95g |
| |
protein: 126.62g |
| |
carbs: 145.05g |
|
-
|
-
|
| Thu 27th: |
1864 *
|
78%
|
fat: 49.74g |
| |
protein: 146.98g |
| |
carbs: 148.64g |
|
-
|
-
|
| Wed 26th: |
1720 *
|
72%
|
fat: 45.54g |
| |
protein: 93.56g |
| |
carbs: 163.29g |
|
2871*
|
1151
|
| Tue 25th: |
1646 *
|
69%
|
fat: 64.47g |
| |
protein: 121.24g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 24th: |
2130 *
|
89%
|
fat: 113.91g |
| |
protein: 119.13g |
| |
carbs: 132.55g |
|
2804*
|
674
|
| Mon 17th: |
1908 *
|
80%
|
fat: 119.05g |
| |
protein: 104.92g |
| |
carbs: 103.19g |
|
-
|
-
|
| Sun 16th: |
579 *
|
24%
|
fat: 15.58g |
| |
protein: 24.17g |
| |
carbs: 90.66g |
|
-
|
-
|
| Fri 14th: |
194 *
|
8%
|
fat: 0.58g |
| |
protein: 6.43g |
| |
carbs: 39.33g |
|
-
|
-
|
| Thu 13th: |
3527 *
|
147%
|
fat: 179.74g |
| |
protein: 183.05g |
| |
carbs: 216.33g |
|
-
|
-
|
| Wed 12th: |
852 *
|
36%
|
fat: 38.09g |
| |
protein: 46.91g |
| |
carbs: 76.59g |
|
-
|
-
|
| Tue 11th: |
2692 *
|
112%
|
fat: 130.25g |
| |
protein: 98.74g |
| |
carbs: 208.35g |
|
4310*
|
1618
|
| Mon 10th: |
2336 *
|
97%
|
fat: 100.69g |
| |
protein: 131.32g |
| |
carbs: 188.55g |
|
-
|
-
|
| Sun 9th: |
2682 *
|
112%
|
fat: 66.73g |
| |
protein: 55.81g |
| |
carbs: 265.94g |
|
3037*
|
355
|
| Sat 8th: |
2356 *
|
98%
|
fat: 100.41g |
| |
protein: 54.89g |
| |
carbs: 183.75g |
|
-
|
-
|
| Fri 7th: |
1961 *
|
82%
|
fat: 94.32g |
| |
protein: 81.92g |
| |
carbs: 92.19g |
|
-
|
-
|
| Thu 6th: |
1930 *
|
80%
|
fat: 68.59g |
| |
protein: 121.46g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 5th: |
2314 *
|
96%
|
fat: 117.38g |
| |
protein: 82.73g |
| |
carbs: 162.82g |
|
-
|
-
|
