| January 2014 |
| Sun 26th: |
374 *
|
11%
|
fat: 22.21g |
| |
protein: 23.01g |
| |
carbs: 20.96g |
|
-
|
-
|
| Fri 3rd: |
482 *
|
14%
|
fat: 7.56g |
| |
protein: 78.04g |
| |
carbs: 32.16g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
225 *
|
7%
|
fat: 1.89g |
| |
protein: 26.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
305 *
|
9%
|
fat: 16.39g |
| |
protein: 7.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
315 *
|
9%
|
fat: 14.50g |
| |
protein: 38.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 22nd: |
1582 *
|
47%
|
fat: 48.68g |
| |
protein: 137.07g |
| |
carbs: 156.90g |
|
-
|
-
|
| Thu 20th: |
470 *
|
14%
|
fat: 7.40g |
| |
protein: 62.31g |
| |
carbs: 40.04g |
|
-
|
-
|
| Wed 19th: |
1589 *
|
47%
|
fat: 55.94g |
| |
protein: 107.21g |
| |
carbs: 164.54g |
|
-
|
-
|
| Tue 18th: |
1248 *
|
37%
|
fat: 24.41g |
| |
protein: 118.29g |
| |
carbs: 142.54g |
|
-
|
-
|
| Mon 17th: |
1546 *
|
45%
|
fat: 46.30g |
| |
protein: 164.43g |
| |
carbs: 113.87g |
|
3851*
|
 2305
|
| Fri 14th: |
481 *
|
14%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 12th: |
508 *
|
15%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 76.00g |
|
3679*
|
3171
|
| March 2012 |
| Thu 29th: |
735 *
|
22%
|
fat: 36.39g |
| |
protein: 26.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 28th: |
485 *
|
14%
|
fat: 4.18g |
| |
protein: 33.47g |
| |
carbs: 81.76g |
|
-
|
-
|
| Sun 25th: |
237 *
|
7%
|
fat: 1.94g |
| |
protein: 34.40g |
| |
carbs: 19.99g |
|
-
|
-
|
| Fri 23rd: |
805 *
|
24%
|
fat: 40.39g |
| |
protein: 21.29g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 21st: |
440 *
|
13%
|
fat: 5.50g |
| |
protein: 10.50g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 20th: |
627 *
|
18%
|
fat: 8.00g |
| |
protein: 27.43g |
| |
carbs: 122.05g |
|
-
|
-
|
| Fri 16th: |
205 *
|
6%
|
fat: 3.39g |
| |
protein: 2.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Thu 15th: |
875 *
|
26%
|
fat: 27.68g |
| |
protein: 36.97g |
| |
carbs: 123.76g |
|
-
|
-
|
