| April 2024 |
| Mon 1st: |
355 *
|
22%
|
fat: 8.34g |
| |
protein: 11.11g |
| |
carbs: 60.33g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
331 *
|
21%
|
fat: 7.41g |
| |
protein: 23.70g |
| |
carbs: 42.68g |
|
-
|
-
|
| Tue 5th: |
172 *
|
11%
|
fat: 1.25g |
| |
protein: 3.50g |
| |
carbs: 39.51g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
541 *
|
34%
|
fat: 29.92g |
| |
protein: 23.59g |
| |
carbs: 45.82g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
720 *
|
45%
|
fat: 35.59g |
| |
protein: 24.12g |
| |
carbs: 71.90g |
|
-
|
-
|
| Sat 6th: |
492 *
|
31%
|
fat: 26.16g |
| |
protein: 25.14g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 5th: |
1753 *
|
110%
|
fat: 105.78g |
| |
protein: 37.25g |
| |
carbs: 161.49g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
914 *
|
57%
|
fat: 25.64g |
| |
protein: 44.75g |
| |
carbs: 82.50g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
1156 *
|
72%
|
fat: 29.32g |
| |
protein: 32.73g |
| |
carbs: 141.44g |
|
-
|
-
|
| Mon 1st: |
520 *
|
32%
|
fat: 27.14g |
| |
protein: 23.78g |
| |
carbs: 24.52g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
473 *
|
30%
|
fat: 7.76g |
| |
protein: 11.98g |
| |
carbs: 91.28g |
|
-
|
-
|
| Tue 18th: |
323 *
|
20%
|
fat: 21.49g |
| |
protein: 9.51g |
| |
carbs: 19.42g |
|
-
|
-
|
| Mon 17th: |
745 *
|
47%
|
fat: 25.25g |
| |
protein: 47.94g |
| |
carbs: 78.48g |
|
-
|
-
|
| Sun 16th: |
741 *
|
46%
|
fat: 28.21g |
| |
protein: 19.82g |
| |
carbs: 97.33g |
|
-
|
-
|
| Sat 15th: |
565 *
|
35%
|
fat: 31.84g |
| |
protein: 27.11g |
| |
carbs: 39.75g |
|
-
|
-
|
| Fri 14th: |
848 *
|
53%
|
fat: 14.58g |
| |
protein: 50.40g |
| |
carbs: 86.74g |
|
-
|
-
|
| Thu 13th: |
602 *
|
38%
|
fat: 34.66g |
| |
protein: 23.85g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 12th: |
1285 *
|
80%
|
fat: 58.69g |
| |
protein: 48.58g |
| |
carbs: 129.44g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
569 *
|
36%
|
fat: 23.36g |
| |
protein: 15.63g |
| |
carbs: 78.83g |
|
-
|
-
|
| Tue 21st: |
347 *
|
22%
|
fat: 4.70g |
| |
protein: 6.64g |
| |
carbs: 72.42g |
|
-
|
-
|
