| April 2018 |
| Mon 23rd: |
203 *
|
14%
|
fat: 10.27g |
| |
protein: 6.33g |
| |
carbs: 24.95g |
|
-
|
-
|
| Wed 18th: |
1468 *
|
98%
|
fat: 37.36g |
| |
protein: 39.20g |
| |
carbs: 197.26g |
|
-
|
-
|
| Tue 17th: |
1520 *
|
101%
|
fat: 52.64g |
| |
protein: 40.38g |
| |
carbs: 176.71g |
|
-
|
-
|
| Wed 11th: |
594 *
|
40%
|
fat: 22.49g |
| |
protein: 15.98g |
| |
carbs: 83.53g |
|
-
|
-
|
| Tue 10th: |
1191 *
|
79%
|
fat: 27.92g |
| |
protein: 23.72g |
| |
carbs: 139.86g |
|
-
|
-
|
| Mon 9th: |
1451 *
|
97%
|
fat: 49.97g |
| |
protein: 35.73g |
| |
carbs: 177.38g |
|
-
|
-
|
| Fri 6th: |
349 *
|
23%
|
fat: 12.25g |
| |
protein: 5.79g |
| |
carbs: 54.66g |
|
-
|
-
|
| Thu 5th: |
300 *
|
20%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 4th: |
1002 *
|
67%
|
fat: 47.45g |
| |
protein: 27.84g |
| |
carbs: 98.33g |
|
1680*
|
 678
|
| Tue 3rd: |
1296 *
|
86%
|
fat: 61.84g |
| |
protein: 44.57g |
| |
carbs: 147.30g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
400 *
|
27%
|
fat: 22.35g |
| |
protein: 8.39g |
| |
carbs: 45.32g |
|
-
|
-
|
| Thu 29th: |
706 *
|
47%
|
fat: 24.85g |
| |
protein: 17.01g |
| |
carbs: 105.80g |
|
-
|
-
|
| Wed 28th: |
560 *
|
37%
|
fat: 24.35g |
| |
protein: 12.39g |
| |
carbs: 78.32g |
|
-
|
-
|
| Tue 27th: |
1073 *
|
72%
|
fat: 40.15g |
| |
protein: 29.82g |
| |
carbs: 149.96g |
|
-
|
-
|
| Mon 26th: |
1412 *
|
94%
|
fat: 85.28g |
| |
protein: 50.84g |
| |
carbs: 112.28g |
|
-
|
-
|
| Sun 25th: |
813 *
|
54%
|
fat: 35.24g |
| |
protein: 15.35g |
| |
carbs: 106.30g |
|
-
|
-
|
| Fri 23rd: |
657 *
|
44%
|
fat: 30.05g |
| |
protein: 18.74g |
| |
carbs: 80.91g |
|
-
|
-
|
| Thu 22nd: |
687 *
|
46%
|
fat: 31.57g |
| |
protein: 14.52g |
| |
carbs: 89.01g |
|
-
|
-
|
| Wed 21st: |
1259 *
|
84%
|
fat: 51.22g |
| |
protein: 28.03g |
| |
carbs: 148.37g |
|
-
|
-
|
| Tue 20th: |
739 *
|
49%
|
fat: 20.56g |
| |
protein: 17.71g |
| |
carbs: 122.09g |
|
-
|
-
|
