| January 2012 |
| Fri 27th: |
1409 *
|
94%
|
fat: 61.14g |
| |
protein: 81.38g |
| |
carbs: 142.99g |
|
-
|
-
|
| Tue 24th: |
606 *
|
40%
|
fat: 33.61g |
| |
protein: 23.49g |
| |
carbs: 54.98g |
|
-
|
-
|
| Mon 23rd: |
1261 *
|
84%
|
fat: 66.92g |
| |
protein: 47.27g |
| |
carbs: 118.98g |
|
-
|
-
|
| Sat 21st: |
1146 *
|
76%
|
fat: 52.93g |
| |
protein: 89.23g |
| |
carbs: 74.30g |
|
-
|
-
|
| Fri 20th: |
1375 *
|
92%
|
fat: 64.86g |
| |
protein: 45.72g |
| |
carbs: 158.61g |
|
-
|
-
|
| Thu 19th: |
1609 *
|
107%
|
fat: 42.12g |
| |
protein: 95.61g |
| |
carbs: 194.47g |
|
-
|
-
|
| Tue 3rd: |
520 *
|
35%
|
fat: 23.00g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 2nd: |
1336 *
|
89%
|
fat: 76.46g |
| |
protein: 69.96g |
| |
carbs: 98.77g |
|
-
|
-
|
| Sun 1st: |
1408 *
|
94%
|
fat: 94.56g |
| |
protein: 42.06g |
| |
carbs: 105.14g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
320 *
|
21%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
955 *
|
64%
|
fat: 33.50g |
| |
protein: 42.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 9th: |
381 *
|
25%
|
fat: 5.18g |
| |
protein: 15.11g |
| |
carbs: 76.09g |
|
-
|
-
|
| Fri 7th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 6th: |
554 *
|
37%
|
fat: 13.77g |
| |
protein: 17.69g |
| |
carbs: 84.90g |
|
-
|
-
|
| Wed 5th: |
1491 *
|
99%
|
fat: 40.31g |
| |
protein: 90.51g |
| |
carbs: 198.90g |
|
-
|
-
|
| Tue 4th: |
1385 *
|
92%
|
fat: 87.14g |
| |
protein: 45.77g |
| |
carbs: 108.63g |
|
-
|
-
|
| Mon 3rd: |
1304 *
|
87%
|
fat: 49.69g |
| |
protein: 65.97g |
| |
carbs: 142.02g |
|
-
|
-
|
| Sun 2nd: |
1021 *
|
68%
|
fat: 41.43g |
| |
protein: 47.11g |
| |
carbs: 113.74g |
|
-
|
-
|
| Sat 1st: |
1219 *
|
81%
|
fat: 59.22g |
| |
protein: 45.11g |
| |
carbs: 136.93g |
|
-
|
-
|
