| March 2014 |
| Mon 10th: |
1155 *
|
50%
|
fat: 40.34g |
| |
protein: 63.31g |
| |
carbs: 132.91g |
|
2438*
|
 1283
|
| April 2013 |
| Wed 10th: |
930 *
|
40%
|
fat: 51.19g |
| |
protein: 36.91g |
| |
carbs: 81.17g |
|
-
|
-
|
| Tue 9th: |
652 *
|
28%
|
fat: 31.90g |
| |
protein: 34.87g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 8th: |
106 *
|
5%
|
fat: 0.23g |
| |
protein: 1.06g |
| |
carbs: 25.56g |
|
2131*
|
2025
|
| Sun 7th: |
543 *
|
24%
|
fat: 21.36g |
| |
protein: 54.24g |
| |
carbs: 31.48g |
|
-
|
-
|
| Wed 3rd: |
1567 *
|
68%
|
fat: 53.96g |
| |
protein: 63.12g |
| |
carbs: 205.13g |
|
2131*
|
564
|
| Tue 2nd: |
1466 *
|
64%
|
fat: 65.83g |
| |
protein: 83.92g |
| |
carbs: 139.09g |
|
1851*
|
385
|
| Mon 1st: |
1342 *
|
58%
|
fat: 71.89g |
| |
protein: 44.10g |
| |
carbs: 135.96g |
|
1851*
|
509
|
| March 2013 |
| Sun 31st: |
847 *
|
37%
|
fat: 42.43g |
| |
protein: 27.56g |
| |
carbs: 100.43g |
|
1851*
|
1004
|
| Sat 30th: |
1486 *
|
65%
|
fat: 69.29g |
| |
protein: 56.40g |
| |
carbs: 166.60g |
|
1851*
|
365
|
| Fri 29th: |
970 *
|
42%
|
fat: 46.14g |
| |
protein: 52.55g |
| |
carbs: 85.23g |
|
1851*
|
881
|
| Thu 28th: |
1575 *
|
68%
|
fat: 67.50g |
| |
protein: 45.38g |
| |
carbs: 196.62g |
|
1851*
|
276
|
| Wed 27th: |
1274 *
|
55%
|
fat: 56.70g |
| |
protein: 56.22g |
| |
carbs: 138.00g |
|
1851*
|
577
|
| Tue 26th: |
1108 *
|
48%
|
fat: 47.20g |
| |
protein: 59.10g |
| |
carbs: 112.85g |
|
2131*
|
1023
|
| Mon 25th: |
1015 *
|
44%
|
fat: 29.87g |
| |
protein: 75.89g |
| |
carbs: 111.74g |
|
2191*
|
1176
|
| Sun 24th: |
959 *
|
42%
|
fat: 45.70g |
| |
protein: 60.32g |
| |
carbs: 72.84g |
|
1835*
|
876
|
| Sat 23rd: |
1499 *
|
65%
|
fat: 74.87g |
| |
protein: 54.98g |
| |
carbs: 153.57g |
|
1835*
|
336
|
| Fri 22nd: |
2136 *
|
93%
|
fat: 117.34g |
| |
protein: 67.58g |
| |
carbs: 200.82g |
|
2131*
|
 5
|
| Thu 21st: |
1270 *
|
55%
|
fat: 50.06g |
| |
protein: 74.92g |
| |
carbs: 136.53g |
|
2131*
|
861
|
| Wed 20th: |
1190 *
|
52%
|
fat: 44.42g |
| |
protein: 116.54g |
| |
carbs: 82.23g |
|
2210*
|
1020
|
