amypeters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 14th: 880 * 46%
fat: 32.89g
|
protein: 33.79g
|
carbs: 125.45g
- -
Fri 13th: 2957 * 156%
fat: 102.45g
|
protein: 157.66g
|
carbs: 371.69g
- -
Thu 12th: 1490 * 78%
fat: 54.50g
|
protein: 97.00g
|
carbs: 180.50g
- -
Wed 11th: 1670 * 88%
fat: 29.14g
|
protein: 79.89g
|
carbs: 288.40g
- -
Tue 10th: 1735 * 91%
fat: 41.75g
|
protein: 113.00g
|
carbs: 233.70g
- -
Mon 9th: 1068 * 56%
fat: 45.39g
|
protein: 19.54g
|
carbs: 140.70g
- -
Fri 6th: 1158 * 61%
fat: 39.50g
|
protein: 84.00g
|
carbs: 142.00g
- -
Thu 5th: 2029 * 107%
fat: 69.64g
|
protein: 95.04g
|
carbs: 273.95g
- -
Wed 4th: 2256 * 119%
fat: 90.75g
|
protein: 125.00g
|
carbs: 249.00g
- -
Tue 3rd: 1771 * 93%
fat: 69.00g
|
protein: 98.00g
|
carbs: 216.50g
1622*  149
Mon 2nd: 1726 * 91%
fat: 77.25g
|
protein: 105.00g
|
carbs: 162.25g
1653*  73
Sun 1st: - - 1868* -
February 2015
Thu 26th: 420 * 22%
fat: 12.00g
|
protein: 28.00g
|
carbs: 44.00g
- -
Wed 25th: 605 * 32%
fat: 16.39g
|
protein: 41.39g
|
carbs: 74.49g
- -
Tue 24th: 2121 * 112%
fat: 88.34g
|
protein: 148.30g
|
carbs: 203.78g
- -
Mon 23rd: 3637 * 191%
fat: 208.38g
|
protein: 119.08g
|
carbs: 335.19g
1574*  2063
Sun 22nd: 1495 * 79%
fat: 71.08g
|
protein: 99.44g
|
carbs: 120.21g
1574*  79
Sat 21st: 1951 * 103%
fat: 61.31g
|
protein: 136.82g
|
carbs: 217.48g
- -
Fri 20th: 1769 * 93%
fat: 77.19g
|
protein: 125.25g
|
carbs: 151.08g
1333*  436
Wed 18th: 1376 * 72%
fat: 38.72g
|
protein: 94.18g
|
carbs: 136.70g
- -
Tue 17th: 1886 * 99%
fat: 72.37g
|
protein: 103.44g
|
carbs: 218.89g
1508*  378

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