e19932103's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 7th: 1937 * 129%
fat: 75.36g
|
protein: 87.10g
|
carbs: 251.26g
- -
Sun 4th: 1167 * 78%
fat: 60.94g
|
protein: 77.28g
|
carbs: 82.17g
- -
Sat 3rd: 2053 * 137%
fat: 80.47g
|
protein: 59.04g
|
carbs: 287.79g
- -
Fri 2nd: 1605 * 107%
fat: 52.95g
|
protein: 89.58g
|
carbs: 183.75g
- -
Thu 1st: 1814 * 121%
fat: 76.38g
|
protein: 84.40g
|
carbs: 198.25g
- -
February 2018
Wed 28th: 1243 * 83%
fat: 41.90g
|
protein: 76.59g
|
carbs: 149.45g
- -
Tue 27th: 1353 * 90%
fat: 50.50g
|
protein: 63.97g
|
carbs: 173.74g
- -
Mon 26th: 1033 * 69%
fat: 33.40g
|
protein: 50.59g
|
carbs: 141.45g
- -

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