| March 2024 |
| Mon 4th: |
1024 *
|
41%
|
fat: 30.60g |
| |
protein: 27.39g |
| |
carbs: 154.86g |
|
3769*
|
 2745
|
| February 2024 |
| Thu 1st: |
1877 *
|
75%
|
fat: 48.74g |
| |
protein: 64.19g |
| |
carbs: 299.84g |
|
3613*
|
1736
|
| October 2023 |
| Tue 3rd: |
351 *
|
14%
|
fat: 10.11g |
| |
protein: 8.30g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 2nd: |
1929 *
|
77%
|
fat: 93.05g |
| |
protein: 51.90g |
| |
carbs: 212.14g |
|
-
|
-
|
| Sun 1st: |
2045 *
|
82%
|
fat: 72.03g |
| |
protein: 72.13g |
| |
carbs: 271.94g |
|
2709*
|
664
|
| December 2022 |
| Mon 5th: |
1862 *
|
74%
|
fat: 73.85g |
| |
protein: 73.41g |
| |
carbs: 217.01g |
|
3594*
|
1732
|
| Sun 4th: |
2410 *
|
96%
|
fat: 92.93g |
| |
protein: 63.86g |
| |
carbs: 267.41g |
|
2380*
|
 30
|
| Sat 3rd: |
2188 *
|
88%
|
fat: 101.12g |
| |
protein: 69.49g |
| |
carbs: 244.22g |
|
2492*
|
304
|
| September 2022 |
| Thu 15th: |
611 *
|
24%
|
fat: 17.45g |
| |
protein: 13.08g |
| |
carbs: 102.07g |
|
-
|
-
|
| Wed 14th: |
2487 *
|
99%
|
fat: 85.75g |
| |
protein: 52.27g |
| |
carbs: 373.63g |
|
-
|
-
|
| Tue 13th: |
2693 *
|
108%
|
fat: 86.46g |
| |
protein: 63.35g |
| |
carbs: 419.41g |
|
-
|
-
|
| Mon 12th: |
2862 *
|
114%
|
fat: 134.11g |
| |
protein: 94.97g |
| |
carbs: 322.89g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
1270 *
|
51%
|
fat: 31.12g |
| |
protein: 84.63g |
| |
carbs: 161.92g |
|
3672*
|
2402
|
| May 2022 |
| Wed 25th: |
2770 *
|
111%
|
fat: 97.34g |
| |
protein: 57.14g |
| |
carbs: 309.19g |
|
-
|
-
|
| Tue 24th: |
1989 *
|
80%
|
fat: 73.58g |
| |
protein: 62.12g |
| |
carbs: 267.29g |
|
3454*
|
1465
|
| Mon 23rd: |
2517 *
|
101%
|
fat: 83.36g |
| |
protein: 57.53g |
| |
carbs: 370.71g |
|
3594*
|
1077
|
| Sun 22nd: |
2390 *
|
96%
|
fat: 50.68g |
| |
protein: 26.25g |
| |
carbs: 283.34g |
|
-
|
-
|
| Sat 21st: |
2186 *
|
87%
|
fat: 59.17g |
| |
protein: 55.26g |
| |
carbs: 254.40g |
|
3099*
|
913
|
| Fri 20th: |
2574 *
|
103%
|
fat: 81.98g |
| |
protein: 74.26g |
| |
carbs: 376.92g |
|
3309*
|
735
|
| Thu 19th: |
2046 *
|
82%
|
fat: 89.07g |
| |
protein: 42.88g |
| |
carbs: 259.00g |
|
3146*
|
1100
|
