| April 2018 |
| Sat 14th: |
973 *
|
75%
|
fat: 26.48g |
| |
protein: 55.92g |
| |
carbs: 144.24g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
102 *
|
8%
|
fat: 5.08g |
| |
protein: 4.35g |
| |
carbs: 13.19g |
|
-
|
-
|
| Wed 21st: |
1231 *
|
95%
|
fat: 44.77g |
| |
protein: 86.54g |
| |
carbs: 119.59g |
|
-
|
-
|
| Tue 20th: |
1155 *
|
89%
|
fat: 33.75g |
| |
protein: 67.96g |
| |
carbs: 155.01g |
|
869*
|
 286
|
| Mon 19th: |
1179 *
|
91%
|
fat: 43.26g |
| |
protein: 103.93g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sun 18th: |
849 *
|
65%
|
fat: 16.27g |
| |
protein: 67.88g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 17th: |
1248 *
|
96%
|
fat: 53.69g |
| |
protein: 75.81g |
| |
carbs: 136.79g |
|
-
|
-
|
| Fri 16th: |
1229 *
|
95%
|
fat: 37.16g |
| |
protein: 69.11g |
| |
carbs: 170.04g |
|
-
|
-
|
| Thu 15th: |
1075 *
|
83%
|
fat: 30.43g |
| |
protein: 55.83g |
| |
carbs: 154.00g |
|
1321*
|
 246
|
| Wed 14th: |
1221 *
|
94%
|
fat: 50.97g |
| |
protein: 50.36g |
| |
carbs: 143.14g |
|
-
|
-
|
| Tue 13th: |
1158 *
|
89%
|
fat: 40.75g |
| |
protein: 93.13g |
| |
carbs: 104.08g |
|
-
|
-
|
| Mon 12th: |
1143 *
|
88%
|
fat: 28.03g |
| |
protein: 86.42g |
| |
carbs: 132.66g |
|
-
|
-
|
| Sun 11th: |
2683 *
|
206%
|
fat: 124.40g |
| |
protein: 77.99g |
| |
carbs: 333.73g |
|
-
|
-
|
| Sat 10th: |
1127 *
|
87%
|
fat: 45.16g |
| |
protein: 55.46g |
| |
carbs: 127.37g |
|
1676*
|
549
|
| Fri 9th: |
1250 *
|
96%
|
fat: 47.46g |
| |
protein: 75.76g |
| |
carbs: 133.97g |
|
-
|
-
|
| Thu 8th: |
1295 *
|
100%
|
fat: 47.92g |
| |
protein: 75.48g |
| |
carbs: 143.96g |
|
-
|
-
|
| Wed 7th: |
1205 *
|
93%
|
fat: 42.30g |
| |
protein: 75.29g |
| |
carbs: 127.15g |
|
-
|
-
|
| Tue 6th: |
1298 *
|
100%
|
fat: 38.41g |
| |
protein: 70.00g |
| |
carbs: 169.36g |
|
-
|
-
|
| Mon 5th: |
1201 *
|
92%
|
fat: 45.16g |
| |
protein: 61.29g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sun 4th: |
1249 *
|
96%
|
fat: 38.82g |
| |
protein: 84.49g |
| |
carbs: 143.20g |
|
-
|
-
|
