| June 2012 |
| Mon 25th: |
774 *
|
-
|
fat: 26.61g |
| |
protein: 85.20g |
| |
carbs: 54.60g |
|
-
|
-
|
| Fri 22nd: |
1275 *
|
-
|
fat: 75.45g |
| |
protein: 97.73g |
| |
carbs: 65.34g |
|
-
|
-
|
| Thu 21st: |
182 *
|
-
|
fat: 14.48g |
| |
protein: 1.86g |
| |
carbs: 19.16g |
|
-
|
-
|
| Wed 20th: |
1012 *
|
-
|
fat: 35.44g |
| |
protein: 99.18g |
| |
carbs: 76.42g |
|
-
|
-
|
| Tue 19th: |
1012 *
|
-
|
fat: 35.44g |
| |
protein: 99.18g |
| |
carbs: 76.42g |
|
-
|
-
|
| Mon 18th: |
1461 *
|
-
|
fat: 69.46g |
| |
protein: 181.66g |
| |
carbs: 40.67g |
|
-
|
-
|
| Wed 13th: |
596 *
|
-
|
fat: 20.22g |
| |
protein: 77.30g |
| |
carbs: 34.62g |
|
-
|
-
|
| Tue 12th: |
1224 *
|
-
|
fat: 40.38g |
| |
protein: 140.57g |
| |
carbs: 90.20g |
|
-
|
-
|
| Mon 11th: |
1100 *
|
-
|
fat: 45.47g |
| |
protein: 120.61g |
| |
carbs: 60.02g |
|
-
|
-
|
| Thu 7th: |
696 *
|
-
|
fat: 28.20g |
| |
protein: 80.00g |
| |
carbs: 37.87g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
708 *
|
-
|
fat: 16.31g |
| |
protein: 95.00g |
| |
carbs: 45.78g |
|
-
|
-
|
| Mon 21st: |
1323 *
|
-
|
fat: 65.57g |
| |
protein: 155.00g |
| |
carbs: 41.88g |
|
2301
|
 978
|
| Sat 19th: |
1523 *
|
-
|
fat: 82.16g |
| |
protein: 131.97g |
| |
carbs: 82.64g |
|
-
|
-
|
| Fri 18th: |
1247 *
|
-
|
fat: 58.88g |
| |
protein: 136.30g |
| |
carbs: 43.79g |
|
-
|
-
|
| Thu 17th: |
1371
|
-
|
fat: 59.01g |
| |
protein: 141.31g |
| |
carbs: 74.28g |
|
2162
|
791
|
| Wed 16th: |
949
|
-
|
fat: 21.56g |
| |
protein: 130.20g |
| |
carbs: 58.98g |
|
-
|
-
|
| Tue 15th: |
318 *
|
-
|
fat: 3.70g |
| |
protein: 35.78g |
| |
carbs: 39.43g |
|
3374*
|
3056
|
| Tue 8th: |
270
|
-
|
fat: 3.34g |
| |
protein: 35.12g |
| |
carbs: 28.14g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
220 *
|
-
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
