| February 2013 |
| Sat 2nd: |
381 *
|
28%
|
fat: 6.24g |
| |
protein: 5.56g |
| |
carbs: 79.45g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1030 *
|
76%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 23rd: |
889 *
|
66%
|
fat: 26.68g |
| |
protein: 23.96g |
| |
carbs: 147.16g |
|
-
|
-
|
| Fri 18th: |
260 *
|
19%
|
fat: 6.20g |
| |
protein: 17.01g |
| |
carbs: 32.45g |
|
-
|
-
|
| Thu 17th: |
981 *
|
73%
|
fat: 35.59g |
| |
protein: 37.66g |
| |
carbs: 134.59g |
|
-
|
-
|
| Tue 15th: |
953 *
|
71%
|
fat: 32.91g |
| |
protein: 37.92g |
| |
carbs: 131.51g |
|
-
|
-
|
| Mon 14th: |
1310 *
|
97%
|
fat: 68.33g |
| |
protein: 30.01g |
| |
carbs: 149.18g |
|
-
|
-
|
| Wed 9th: |
295 *
|
22%
|
fat: 4.14g |
| |
protein: 7.29g |
| |
carbs: 57.45g |
|
-
|
-
|
| Mon 7th: |
1234 *
|
91%
|
fat: 31.31g |
| |
protein: 55.08g |
| |
carbs: 71.87g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
865 *
|
64%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 18th: |
848 *
|
63%
|
fat: 34.31g |
| |
protein: 41.56g |
| |
carbs: 101.72g |
|
-
|
-
|
| Mon 17th: |
375 *
|
28%
|
fat: 8.74g |
| |
protein: 25.26g |
| |
carbs: 53.98g |
|
-
|
-
|
| Wed 12th: |
1454 *
|
108%
|
fat: 61.88g |
| |
protein: 77.22g |
| |
carbs: 147.91g |
|
-
|
-
|
| Tue 11th: |
953 *
|
71%
|
fat: 22.58g |
| |
protein: 51.52g |
| |
carbs: 141.02g |
|
-
|
-
|
| Mon 10th: |
1652 *
|
122%
|
fat: 44.99g |
| |
protein: 27.78g |
| |
carbs: 218.42g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
883 *
|
65%
|
fat: 36.73g |
| |
protein: 36.06g |
| |
carbs: 104.21g |
|
-
|
-
|
| Tue 13th: |
1376 *
|
102%
|
fat: 47.01g |
| |
protein: 37.30g |
| |
carbs: 205.92g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
740 *
|
55%
|
fat: 16.82g |
| |
protein: 34.25g |
| |
carbs: 119.99g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
735 *
|
54%
|
fat: 36.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 25th: |
721 *
|
53%
|
fat: 16.79g |
| |
protein: 37.92g |
| |
carbs: 106.14g |
|
-
|
-
|
