| October 2014 |
| Wed 8th: |
-
|
-
|
|
1504*
|
-
|
| April 2012 |
| Tue 10th: |
1045
|
70%
|
fat: 36.01g |
| |
protein: 53.88g |
| |
carbs: 132.93g |
|
-
|
-
|
| July 2010 |
| Tue 6th: |
191 *
|
13%
|
fat: 5.36g |
| |
protein: 7.19g |
| |
carbs: 29.64g |
|
-
|
-
|
| Mon 5th: |
1545 *
|
103%
|
fat: 42.63g |
| |
protein: 73.62g |
| |
carbs: 218.81g |
|
1474
|
 71
|
| Thu 1st: |
475
|
32%
|
fat: 14.12g |
| |
protein: 15.70g |
| |
carbs: 76.89g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1484 *
|
99%
|
fat: 49.70g |
| |
protein: 66.10g |
| |
carbs: 145.69g |
|
1507
|
 23
|
| Tue 29th: |
963 *
|
64%
|
fat: 34.56g |
| |
protein: 38.49g |
| |
carbs: 106.13g |
|
1517*
|
554
|
| Mon 28th: |
1167 *
|
78%
|
fat: 29.75g |
| |
protein: 52.25g |
| |
carbs: 179.65g |
|
1335
|
168
|
| Sun 27th: |
1413 *
|
94%
|
fat: 31.69g |
| |
protein: 62.21g |
| |
carbs: 180.38g |
|
1308
|
105
|
| Sat 26th: |
1418 *
|
95%
|
fat: 31.96g |
| |
protein: 48.21g |
| |
carbs: 215.41g |
|
1357
|
61
|
| Fri 25th: |
717
|
48%
|
fat: 34.46g |
| |
protein: 49.04g |
| |
carbs: 52.40g |
|
1377
|
660
|
| Thu 24th: |
1021
|
-
|
fat: 35.73g |
| |
protein: 62.07g |
| |
carbs: 106.97g |
|
1534
|
513
|
